| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1989-90 | Portland Winter Hawks | WHL | 59 | 2 | 17 | 19 | 16 | -- | -- | -- | -- | -- | |
| 1990-91 | Portland Winter Hawks | WHL | 17 | 8 | 5 | 13 | 8 | -- | -- | -- | -- | -- | |
| 1991-92 | Portland Winter Hawks | WHL | 70 | 12 | 32 | 44 | 63 | 6 | 3 | 5 | 8 | 4 | |
| 1992-93 | Portland Winter Hawks | WHL | 72 | 20 | 54 | 74 | 38 | 16 | 4 | 9 | 13 | 6 | |
| 1993-94 | Portland Winter Hawks | WHL | 72 | 19 | 63 | 82 | 47 | 10 | 2 | 10 | 12 | 8 | |
| 1994-95 | Adirondack Red Wings | AHL | 14 | 1 | 2 | 3 | 7 | 3 | 3 | 0 | 0 | 0 | 2 |
| 1994-95 | Dayton Bombers | ECHL | 60 | 16 | 49 | 65 | 57 | 26 | 4 | 2 | 3 | 5 | 0 |
| 1994-95 | Minnesota Moose | IHL | 1 | 0 | 0 | 0 | 0 | 1 | -- | -- | -- | -- | -- |
| 1995-96 | Adirondack Red Wings | AHL | 48 | 4 | 13 | 17 | 22 | -10 | 3 | 0 | 1 | 1 | 2 |
| 1996-97 | Adirondack Red Wings | AHL | 80 | 8 | 26 | 34 | 30 | 2 | 4 | 0 | 0 | 0 | 0 |
| 1997-98 | Adirondack Red Wings | AHL | 64 | 9 | 27 | 36 | 26 | -19 | 1 | 0 | 1 | 1 | 0 |
| 1998-99 | Providence Bruins | AHL | 72 | 16 | 46 | 62 | 32 | 36 | 19 | 1 | 9 | 10 | 12 |
| 1998-99 | Boston Bruins | NHL | 5 | 0 | 0 | 0 | 0 | 2 | -- | -- | -- | -- | -- |
| 1999-00 | Providence Bruins | AHL | 55 | 8 | 30 | 38 | 20 | -7 | 14 | 1 | 11 | 12 | 2 |
| 1999-00 | Boston Bruins | NHL | 22 | 2 | 4 | 6 | 10 | -4 | -- | -- | -- | -- | -- |
| 2000-01 | Providence Bruins | AHL | 63 | 11 | 28 | 39 | 30 | -12 | 17 | 0 | 5 | 5 | 6 |
| 2000-01 | Boston Bruins | NHL | 3 | 1 | 0 | 1 | 0 | -1 | -- | -- | -- | -- | -- |
| 2001-02 | Cleveland Barons | AHL | 59 | 6 | 29 | 35 | 26 | -24 | -- | -- | -- | -- | -- |
| 2002-03 | New York Islanders | NHL | 3 | 0 | 0 | 0 | 0 | -2 | -- | -- | -- | -- | -- |
| 2002-03 | Bridgeport Sound Tigers | AHL | 63 | 9 | 32 | 41 | 37 | 10 | 9 | 1 | 3 | 4 | 5 |
| 2003-04 | Bridgeport Sound Tigers | AHL | 74 | 5 | 23 | 28 | 39 | -2 | 7 | 1 | 3 | 4 | 9 |
| 2004-05 | Rochester Americans | AHL | 67 | 4 | 14 | 18 | 32 | -1 | 8 | 1 | 1 | 2 | 4 |
| 2005-06 | Rochester Americans | AHL | 39 | 4 | 10 | 14 | 39 | -1 | -- | -- | -- | -- | -- |
| 2006-07 | Rochester Americans | AHL | 71 | 9 | 36 | 45 | 54 | 9 | 5 | 0 | 2 | 2 | 2 |
| 2007-08 | Berlin Polar Bears | DEL | 56 | 7 | 14 | 21 | 34 | 6 | 11 | 2 | 8 | 10 | 2 |
| 2008-09 | Berlin Polar Bears | DEL | 17 | 1 | 5 | 6 | 8 | 9 | 12 | 2 | 3 | 5 | 10 |
| 2009-10 | Straubing Tigers | DEL | 35 | 3 | 5 | 8 | 12 | -12 | -- | -- | -- | -- | -- |
| NHL Totals | 33 | 3 | 4 | 7 | 10 | ||||||||
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