| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1999-00 | Portland Winter Hawks | WHL | 56 | 6 | 8 | 14 | 110 | -30 | -- | -- | -- | -- | -- |
| 1999-00 | Burnaby Bulldogs | BCHL | Statistics Unavailable | ||||||||||
| 2000-01 | Portland Winter Hawks | WHL | 70 | 11 | 30 | 41 | 168 | 5 | 16 | 10 | 6 | 16 | 59 |
| 2001-02 | Portland Winter Hawks | WHL | 72 | 36 | 44 | 80 | 202 | 17 | 6 | 3 | 1 | 4 | 16 |
| 2002-03 | Rochester Americans | AHL | 80 | 14 | 39 | 53 | 137 | 2 | 3 | 0 | 0 | 0 | 4 |
| 2002-03 | Buffalo Sabres | NHL | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2003-04 | Rochester Americans | AHL | 78 | 9 | 22 | 31 | 169 | -9 | 16 | 3 | 10 | 13 | 30 |
| 2004-05 | Rochester Americans | AHL | 76 | 18 | 25 | 43 | 192 | 2 | 9 | 6 | 5 | 11 | 16 |
| 2005-06 | Buffalo Sabres | NHL | 78 | 9 | 15 | 24 | 65 | 4 | 18 | 0 | 4 | 4 | 14 |
| 2006-07 | Buffalo Sabres | NHL | 54 | 9 | 13 | 22 | 74 | 11 | 7 | 0 | 1 | 1 | 2 |
| 2007-08 | Buffalo Sabres | NHL | 82 | 10 | 26 | 36 | 85 | -4 | -- | -- | -- | -- | -- |
| 2008-09 | Buffalo Sabres | NHL | 62 | 12 | 17 | 29 | 108 | 4 | -- | -- | -- | -- | -- |
| 2009-10 | Buffalo Sabres | NHL | 65 | 12 | 10 | 22 | 82 | -7 | 6 | 0 | 1 | 1 | 8 |
| 2010-11 | Buffalo Sabres | NHL | 81 | 12 | 19 | 31 | 101 | 7 | 7 | 0 | 2 | 2 | 13 |
| 2011-12 | Buffalo Sabres | NHL | 56 | 7 | 10 | 17 | 70 | -1 | -- | -- | -- | -- | -- |
| 2011-12 | Nashville Predators | NHL | 14 | 0 | 4 | 4 | 6 | 0 | 10 | 1 | 1 | 2 | 5 |
| 2012-13 | Nashville Predators | NHL | 23 | 2 | 3 | 5 | 20 | -1 | |||||
| NHL Totals | 516 | 73 | 117 | 190 | 611 | 48 | 1 | 9 | 10 | 42 | |||