| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1998-99 | Langley Hornets | BCHL | Statistics Unavailable | |||||||||
| 1999-00 | Medicine Hat Tigers | WHL | 54 | 19 | 27 | 46 | 107 | -- | -- | -- | -- | -- |
| 2000-01 | Medicine Hat Tigers | WHL | 65 | 19 | 39 | 58 | 125 | -- | -- | -- | -- | -- |
| 2001-02 | Medicine Hat Tigers | WHL | 58 | 30 | 40 | 70 | 121 | -- | -- | -- | -- | -- |
| 2001-02 | Hartford Wolf Pack | AHL | 8 | 1 | 1 | 2 | 2 | 9 | 0 | 2 | 2 | 19 |
| 2002-03 | Medicine Hat Tigers | WHL | 4 | 1 | 1 | 2 | 8 | -- | -- | -- | -- | -- |
| 2003-04 | Medicine Hat Tigers | WHL | 52 | 25 | 32 | 57 | 117 | 20 | 6 | 9 | 15 | 22 |
| 2004-05 | Hartford Wolf Pack | AHL | 73 | 8 | 6 | 14 | 239 | 6 | 1 | 0 | 1 | 9 |
| 2005-06 | New York Rangers | NHL | 52 | 2 | 3 | 5 | 84 | 4 | 0 | 1 | 1 | 19 |
| 2005-06 | Hartford Wolf Pack | AHL | 7 | 2 | 1 | 3 | 11 | -- | -- | -- | -- | -- |
| 2006-07 | New York Rangers | NHL | 78 | 1 | 2 | 3 | 131 | 2 | 0 | 0 | 0 | 2 |
| 2007-08 | New York Rangers | NHL | 70 | 2 | 2 | 4 | 96 | 8 | 0 | 0 | 0 | 2 |
| 2008-09 | Toronto Maple Leafs | NHL | 25 | 0 | 2 | 2 | 38 | -- | -- | -- | -- | -- |
| 2008-09 | Toronto Marlies | AHL | 28 | 2 | 1 | 3 | 34 | 6 | 0 | 0 | 0 | 20 |
| 2009-10 | San Antonio Rampage | AHL | 15 | 0 | 1 | 1 | 58 | |||||
| NHL Totals | 225 | 5 | 9 | 14 | 349 | 14 | 0 | 1 | 1 | 23 | ||
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