| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2000-01 | U. of Minnesota | WCHA | 38 | 3 | 17 | 20 | 8 | ||||||
| 2001-02 | U. of Minnesota | WCHA | 44 | 8 | 30 | 38 | 22 | ||||||
| 2002-03 | U. of Minnesota | WCHA | 45 | 9 | 30 | 39 | 32 | ||||||
| 2003-04 | New Jersey Devils | NHL | 70 | 6 | 18 | 24 | 4 | 12 | 5 | 1 | 1 | 2 | 4 |
| 2004-05 | Fribourg-Gotteron | Swiss-A | 11 | 3 | 4 | 7 | 2 | -- | -- | -- | -- | -- | |
| 2005-06 | New Jersey Devils | NHL | 80 | 5 | 32 | 37 | 32 | 1 | 9 | 0 | 3 | 3 | 4 |
| 2006-07 | New Jersey Devils | NHL | 82 | 3 | 23 | 26 | 18 | -9 | 11 | 0 | 4 | 4 | 6 |
| 2007-08 | New Jersey Devils | NHL | 73 | 5 | 27 | 32 | 22 | 20 | 5 | 1 | 2 | 3 | 2 |
| 2008-09 | New Jersey Devils | NHL | 73 | 5 | 28 | 33 | 36 | 21 | 7 | 0 | 4 | 4 | 2 |
| 2009-10 | New Jersey Devils | NHL | 22 | 2 | 9 | 11 | 2 | 10 | 5 | 0 | 0 | 0 | 0 |
| 2010-11 | Pittsburgh Penguins | NHL | 77 | 3 | 21 | 24 | 16 | 9 | 7 | 0 | 2 | 2 | 2 |
| 2011-12 | Pittsburgh Penguins | NHL | 73 | 2 | 25 | 27 | 18 | 9 | 3 | 1 | 0 | 1 | 0 |
| 2012-13 | Pittsburgh Penguins | NHL | 34 | 6 | 17 | 23 | 16 | 14 | |||||
| 2012-13 | Pittsburgh Penguins | NHL | 10 | 2 | 7 | 9 | 2 | ||||||
| NHL Totals | 584 | 37 | 200 | 237 | 164 | 62 | 5 | 23 | 28 | 22 | |||