| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2000-01 | U. of Minnesota-Duluth | WCHA | 6 | 0 | 1 | 1 | 0 | ||||||
| 2000-01 | Kootenay Ice | WHL | 30 | 1 | 5 | 6 | 40 | 13 | 11 | 0 | 2 | 2 | 26 |
| 2001-02 | Kootenay Ice | WHL | 69 | 5 | 13 | 18 | 127 | 30 | 22 | 3 | 7 | 10 | 27 |
| 2002-03 | Charlotte Checkers | ECHL | 48 | 3 | 11 | 14 | 84 | 7 | -- | -- | -- | -- | -- |
| 2002-03 | Hartford Wolf Pack | AHL | 11 | 0 | 0 | 0 | 8 | 1 | 2 | 0 | 0 | 0 | 0 |
| 2003-04 | Hartford Wolf Pack | AHL | 68 | 5 | 9 | 14 | 86 | 10 | 16 | 2 | 2 | 4 | 30 |
| 2004-05 | Hartford Wolf Pack | AHL | 76 | 10 | 9 | 19 | 182 | 7 | 6 | 0 | 1 | 1 | 6 |
| 2005-06 | Hartford Wolf Pack | AHL | 80 | 12 | 22 | 34 | 152 | 2 | 13 | 2 | 3 | 5 | 44 |
| 2006-07 | Hartford Wolf Pack | AHL | 56 | 11 | 6 | 17 | 96 | -4 | 4 | 0 | 0 | 0 | 4 |
| 2007-08 | Phoenix Coyotes | NHL | 59 | 3 | 8 | 11 | 80 | -7 | -- | -- | -- | -- | -- |
| 2008-09 | Minnesota Wild | NHL | 36 | 1 | 2 | 3 | 47 | -3 | -- | -- | -- | -- | -- |
| 2009-10 | Houston Aeros | AHL | 5 | 0 | 1 | 1 | 7 | -2 | -- | -- | -- | -- | -- |
| 2009-10 | Providence Bruins | AHL | 55 | 4 | 10 | 14 | 62 | -2 | -- | -- | -- | -- | -- |
| 2009-10 | Chicago Wolves | AHL | 14 | 0 | 3 | 3 | 21 | -2 | 4 | 0 | 0 | 0 | 4 |
| 2010-11 | Cardiff Devils | EIHL | 39 | 14 | 36 | 50 | 48 | ||||||
| 2011-12 | VSV EC | Austria | 45 | 5 | 6 | 11 | 107 | -12 | -- | -- | -- | -- | -- |
| 2012-13 | Ingolstadt ERC | DEL | 34 | 0 | 1 | 1 | 36 | -8 | |||||
| 2012-13 | Ingolstadt ERC | DEL | 4 | 0 | 1 | 1 | 27 | ||||||
| NHL Totals | 95 | 4 | 10 | 14 | 127 | ||||||||
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