| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2000-01 | Moose Jaw Warriors | WHL | 71 | 9 | 21 | 30 | 28 | -1 | 4 | 0 | 0 | 0 | 5 |
| 2001-02 | Moose Jaw Warriors | WHL | 28 | 6 | 14 | 20 | 12 | 0 | -- | -- | -- | -- | -- |
| 2001-02 | Seattle Thunderbirds | WHL | 47 | 22 | 36 | 58 | 42 | 9 | 11 | 5 | 3 | 8 | 11 |
| 2002-03 | Seattle Thunderbirds | WHL | 60 | 41 | 53 | 94 | 65 | 34 | 15 | 5 | 14 | 19 | 24 |
| 2003-04 | Binghamton Senators | AHL | 44 | 15 | 18 | 33 | 16 | 3 | -- | -- | -- | -- | -- |
| 2003-04 | Ottawa Senators | NHL | 1 | 0 | 0 | 0 | 2 | 0 | -- | -- | -- | -- | -- |
| 2003-04 | Portland Pirates | AHL | 22 | 1 | 3 | 4 | 12 | -9 | 6 | 0 | 0 | 0 | 0 |
| 2003-04 | Washington Capitals | NHL | 4 | 0 | 1 | 1 | 0 | -1 | -- | -- | -- | -- | -- |
| 2004-05 | Portland Pirates | AHL | 68 | 16 | 10 | 26 | 33 | -21 | -- | -- | -- | -- | -- |
| 2005-06 | Hershey Bears | AHL | 10 | 7 | 6 | 13 | 8 | 1 | 21 | 8 | 7 | 15 | 29 |
| 2005-06 | Washington Capitals | NHL | 73 | 7 | 14 | 21 | 26 | -9 | -- | -- | -- | -- | -- |
| 2006-07 | Washington Capitals | NHL | 73 | 8 | 10 | 18 | 29 | -2 | -- | -- | -- | -- | -- |
| 2007-08 | Washington Capitals | NHL | 82 | 21 | 16 | 37 | 35 | -3 | 7 | 1 | 5 | 6 | 4 |
| 2008-09 | Washington Capitals | NHL | 82 | 23 | 30 | 53 | 31 | -1 | 14 | 3 | 4 | 7 | 10 |
| 2009-10 | Washington Capitals | NHL | 78 | 25 | 34 | 59 | 34 | 16 | 7 | 2 | 1 | 3 | 4 |
| 2010-11 | Washington Capitals | NHL | 82 | 16 | 32 | 48 | 46 | 14 | 9 | 1 | 6 | 7 | 2 |
| 2011-12 | Washington Capitals | NHL | 82 | 16 | 25 | 41 | 34 | -8 | 14 | 2 | 5 | 7 | 6 |
| 2012-13 | Kloten | Swiss-A | 19 | 6 | 12 | 18 | 28 | 10 | |||||
| 2012-13 | Washington Capitals | NHL | 9 | 1 | 3 | 4 | 6 | 2 | |||||
| NHL Totals | 566 | 117 | 165 | 282 | 243 | 51 | 9 | 21 | 30 | 26 | |||
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