| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1999-00 | Moose Jaw Warriors | WHL | 2 | 0 | 0 | 0 | 0 | -1 | -- | -- | -- | -- | -- |
| 2000-01 | Moose Jaw Warriors | WHL | 57 | 2 | 8 | 10 | 49 | -6 | 3 | 0 | 0 | 0 | 0 |
| 2001-02 | Moose Jaw Warriors | WHL | 72 | 8 | 12 | 20 | 56 | -9 | 12 | 0 | 3 | 3 | 11 |
| 2002-03 | Moose Jaw Warriors | WHL | 72 | 32 | 30 | 62 | 84 | 4 | 13 | 5 | 3 | 8 | 16 |
| 2003-04 | Moose Jaw Warriors | WHL | 70 | 39 | 54 | 93 | 58 | 30 | 10 | 5 | 4 | 9 | 10 |
| 2004-05 | Edmonton Roadrunners | AHL | 56 | 6 | 26 | 32 | 49 | 1 | -- | -- | -- | -- | -- |
| 2005-06 | Iowa Stars | AHL | 55 | 12 | 19 | 31 | 41 | 7 | 7 | 1 | 3 | 4 | 2 |
| 2005-06 | Edmonton Oilers | NHL | 10 | 0 | 0 | 0 | 4 | -4 | -- | -- | -- | -- | -- |
| 2006-07 | Wilkes-Barre/Scranton Penguins | AHL | 62 | 24 | 32 | 56 | 44 | 12 | 11 | 1 | 5 | 6 | 14 |
| 2006-07 | Edmonton Oilers | NHL | 6 | 1 | 0 | 1 | 2 | 0 | -- | -- | -- | -- | -- |
| 2007-08 | Edmonton Oilers | NHL | 80 | 14 | 17 | 31 | 33 | -6 | -- | -- | -- | -- | -- |
| 2008-09 | Edmonton Oilers | NHL | 79 | 11 | 16 | 27 | 21 | 4 | -- | -- | -- | -- | -- |
| 2009-10 | Minnesota Wild | NHL | 82 | 9 | 23 | 32 | 22 | -3 | -- | -- | -- | -- | -- |
| 2010-11 | Minnesota Wild | NHL | 80 | 16 | 21 | 37 | 56 | -4 | -- | -- | -- | -- | -- |
| 2011-12 | Minnesota Wild | NHL | 82 | 22 | 22 | 44 | 66 | -15 | -- | -- | -- | -- | -- |
| 2012-13 | Minnesota Wild | NHL | 48 | 8 | 4 | 12 | 20 | -18 | |||||
| 2012-13 | Minnesota Wild | NHL | 5 | 0 | 2 | 2 | 4 | ||||||
| NHL Totals | 467 | 81 | 103 | 184 | 224 | 5 | 0 | 2 | 2 | 4 | |||
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