| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1999-00 | U.S. Junior National Team | USHL | 51 | 5 | 8 | 13 | 124 | -- | -- | -- | -- | -- | |
| 1999-00 | USNTDP Under-18 Team | NAHL | 1 | 0 | 0 | 0 | 16 | ||||||
| 2000-01 | U. of Michigan | CCHA | 41 | 4 | 12 | 16 | 77 | 17 | |||||
| 2001-02 | U. of Michigan | CCHA | 39 | 11 | 19 | 30 | 68 | 22 | |||||
| 2002-03 | Montreal Canadiens | NHL | 21 | 0 | 1 | 1 | 28 | -6 | -- | -- | -- | -- | -- |
| 2002-03 | Hamilton Bulldogs | AHL | 56 | 5 | 25 | 30 | 79 | 27 | 23 | 1 | 5 | 6 | 60 |
| 2003-04 | Montreal Canadiens | NHL | 46 | 0 | 4 | 4 | 34 | 4 | 7 | 0 | 0 | 0 | 8 |
| 2003-04 | Hamilton Bulldogs | AHL | 18 | 2 | 7 | 9 | 47 | 0 | -- | -- | -- | -- | -- |
| 2004-05 | Hamilton Bulldogs | AHL | 20 | 1 | 4 | 5 | 49 | 6 | 4 | 0 | 1 | 1 | 8 |
| 2005-06 | Montreal Canadiens | NHL | 71 | 2 | 4 | 6 | 116 | -1 | 6 | 0 | 0 | 0 | 10 |
| 2006-07 | Montreal Canadiens | NHL | 82 | 4 | 15 | 19 | 96 | 7 | -- | -- | -- | -- | -- |
| 2007-08 | Montreal Canadiens | NHL | 75 | 4 | 13 | 17 | 101 | 9 | 12 | 1 | 2 | 3 | 18 |
| 2008-09 | Montreal Canadiens | NHL | 66 | 2 | 9 | 11 | 121 | 0 | 4 | 0 | 0 | 0 | 20 |
| 2009-10 | Toronto Maple Leafs | NHL | 34 | 0 | 4 | 4 | 40 | -9 | -- | -- | -- | -- | -- |
| 2010-11 | Toronto Maple Leafs | NHL | 75 | 1 | 9 | 10 | 86 | -8 | -- | -- | -- | -- | -- |
| 2011-12 | Toronto Maple Leafs | NHL | 45 | 1 | 4 | 5 | 41 | -13 | -- | -- | -- | -- | -- |
| 2012-13 | Toronto Maple Leafs | NHL | 4 | 0 | 0 | 0 | 2 | 2 | |||||
| 2012-13 | Toronto Marlies | AHL | 7 | 0 | 0 | 0 | 10 | 3 | |||||
| 2012-13 | Toronto Marlies | AHL | 6 | 0 | 1 | 1 | 9 | ||||||
| NHL Totals | 519 | 14 | 63 | 77 | 665 | 29 | 1 | 2 | 3 | 56 | |||
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