| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2000-01 | Vastra Frolunda HC | SEL | 31 | 2 | 3 | 5 | 6 | -3 | 5 | 0 | 0 | 0 | 2 |
| 2001-02 | Calgary Hitmen | WHL | 58 | 19 | 31 | 50 | 51 | -1 | 4 | 1 | 1 | 2 | 8 |
| 2002-03 | Calgary Hitmen | WHL | 63 | 34 | 43 | 77 | 95 | 23 | 5 | 1 | 3 | 4 | 4 |
| 2002-03 | Springfield Falcons | AHL | 2 | 1 | 0 | 1 | 0 | -1 | 6 | 2 | 0 | 2 | 12 |
| 2003-04 | Springfield Falcons | AHL | 17 | 0 | 7 | 7 | 8 | -3 | -- | -- | -- | -- | -- |
| 2003-04 | Phoenix Coyotes | NHL | 57 | 7 | 6 | 13 | 22 | -7 | -- | -- | -- | -- | -- |
| 2004-05 | Utah Grizzlies | AHL | 80 | 14 | 24 | 38 | 57 | -14 | -- | -- | -- | -- | -- |
| 2005-06 | Phoenix Coyotes | NHL | 75 | 6 | 17 | 23 | 42 | 1 | -- | -- | -- | -- | -- |
| 2006-07 | Phoenix Coyotes | NHL | 78 | 9 | 9 | 18 | 48 | -11 | -- | -- | -- | -- | -- |
| 2007-08 | Phoenix Coyotes | NHL | 51 | 10 | 9 | 19 | 14 | -2 | -- | -- | -- | -- | -- |
| 2007-08 | New York Rangers | NHL | 18 | 2 | 0 | 2 | 8 | 0 | 10 | 0 | 1 | 1 | 2 |
| 2008-09 | New York Rangers | NHL | 79 | 7 | 6 | 13 | 30 | -11 | 7 | 0 | 1 | 1 | 0 |
| 2009-10 | Calgary Flames | NHL | 46 | 1 | 5 | 6 | 8 | 2 | -- | -- | -- | -- | -- |
| 2009-10 | Toronto Maple Leafs | NHL | 19 | 2 | 3 | 5 | 4 | -4 | -- | -- | -- | -- | -- |
| 2010-11 | Toronto Maple Leafs | NHL | 66 | 2 | 3 | 5 | 14 | -5 | -- | -- | -- | -- | -- |
| 2011-12 | Farjestads BK Karlstad | SEL | 20 | 1 | 4 | 5 | 10 | 0 | |||||
| 2011-12 | Vastra Frolunda HC | SEL | 35 | 5 | 3 | 8 | 28 | 1 | |||||
| 2012-13 | Vastra Frolunda HC | SEL | 50 | 5 | 5 | 10 | 16 | -6 | |||||
| NHL Totals | 489 | 46 | 58 | 104 | 190 | 17 | 0 | 2 | 2 | 2 | |||
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