| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 2001-02 | Harvard University | ECAC | 27 | 5 | 6 | 11 | 56 | |||||||
| 2002-03 | Harvard University | ECAC | 34 | 6 | 22 | 28 | 70 | |||||||
| 2003-04 | Harvard University | ECAC | 34 | 6 | 13 | 19 | 58 | |||||||
| 2004-05 | Harvard University | ECAC | 34 | 6 | 12 | 18 | 86 | |||||||
| 2005-06 | Wilkes-Barre/Scranton Penguins | AHL | 77 | 9 | 20 | 29 | 99 | 15 | 11 | 1 | 0 | 1 | 18 | |
| 2005-06 | Pittsburgh Penguins | NHL | 5 | 1 | 3 | 4 | 2 | 0 | -- | -- | -- | -- | -- | |
| 2006-07 | Wilkes-Barre/Scranton Penguins | AHL | 27 | 5 | 16 | 21 | 24 | 8 | -- | -- | -- | -- | -- | |
| 2006-07 | Pittsburgh Penguins | NHL | 22 | 1 | 1 | 2 | 22 | 1 | -- | -- | -- | -- | -- | |
| 2006-07 | Florida Panthers | NHL | 2 | 1 | 0 | 1 | 2 | 3 | -- | -- | -- | -- | -- | |
| 2006-07 | Rochester Americans | AHL | 11 | 2 | 4 | 6 | 21 | 4 | 6 | 0 | 2 | 2 | 12 | |
| 2007-08 | Florida Panthers | NHL | 4 | 0 | 0 | 0 | 7 | 1 | -- | -- | -- | -- | -- | |
| 2008-09 | Florida Panthers | NHL | 23 | 1 | 1 | 2 | 11 | -5 | -- | -- | -- | -- | -- | |
| 2008-09 | Rochester Americans | AHL | 7 | 0 | 3 | 3 | 10 | -2 | -- | -- | -- | -- | -- | |
| 2008-09 | Tampa Bay Lightning | NHL | 17 | 0 | 0 | 0 | 14 | -4 | -- | -- | -- | -- | -- | |
| 2009-10 | Chicago Wolves | AHL | 37 | 1 | 4 | 5 | 33 | 8 | 14 | 0 | 2 | 2 | 10 | |
| 2010-11 | Chicago Wolves | AHL | 50 | 2 | 11 | 13 | 65 | 9 | -- | -- | -- | -- | -- | |
| 2010-11 | Atlanta Thrashers | NHL | 2 | 0 | 0 | 0 | 0 | -1 | -- | -- | -- | -- | -- | |
| 2011-12 | HV71 Jonkoping | SEL | 51 | 4 | 6 | 10 | 85 | 11 | ||||||
| 2012-13 | Vaxjo HC | SEL | 43 | 8 | 9 | 17 | 56 | -4 | -- | -- | -- | -- | -- | |
| 2013-14 | Vaxjo HC | SweHL | 43 | 2 | 17 | 19 | 82 | 12 | 12 | 2 | 2 | 4 | 10 | |
| 2014-15 | Vaxjo HC | SweHL | 52 | 5 | 23 | 28 | 100 | 19 | 17 | 2 | 4 | 6 | 53 | |
| 2015-16 | MODO Hockey Ornskoldsvik | SweHL | 32 | 3 | 13 | 16 | 56 | -1 | -- | -- | -- | -- | -- | |
| 2016-17 | Malmo Redhawks | SweHL | 51 | 2 | 9 | 11 | 79 | 2 | 13 | 1 | 1 | 2 | 18 | |
| 2017-18 | Vaxjo HC | SweHL | 26 | 4 | 5 | 9 | 63 | 2 | 3 | 0 | 0 | 0 | 0 | |
| NHL Totals | 75 | 4 | 5 | 9 | 58 | |||||||||
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| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- | |
| 2018 | Men's Olympics | U.S.A. | 5 | 0 | 0 | 0 | 4 | 2 | |
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