| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1989-90 | Saskatoon Blades | WHL | 51 | 2 | 3 | 5 | 31 | 7 | 1 | 1 | 2 | 15 |
| 1990-91 | Saskatoon Blades | WHL | 45 | 4 | 11 | 15 | 37 | -- | -- | -- | -- | -- |
| 1991-92 | Saskatoon Blades | WHL | 64 | 11 | 25 | 36 | 92 | 21 | 2 | 6 | 8 | 22 |
| 1992-93 | Saskatoon Blades | WHL | 71 | 15 | 51 | 66 | 90 | 9 | 6 | 5 | 11 | 18 |
| 1993-94 | Saskatoon Blades | WHL | 65 | 12 | 34 | 46 | 108 | 16 | 3 | 12 | 15 | 32 |
| 1994-95 | Syracuse Crunch | AHL | 75 | 12 | 29 | 41 | 50 | -- | -- | -- | -- | -- |
| 1994-95 | Vancouver Canucks | NHL | 1 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 4 |
| 1995-96 | Syracuse Crunch | AHL | 80 | 10 | 35 | 45 | 96 | 15 | 1 | 12 | 13 | 20 |
| 1996-97 | Syracuse Crunch | AHL | 27 | 2 | 8 | 10 | 25 | 2 | 0 | 0 | 0 | 4 |
| 1996-97 | Vancouver Canucks | NHL | 36 | 3 | 6 | 9 | 19 | -- | -- | -- | -- | -- |
| 1997-98 | Syracuse Crunch | AHL | 56 | 12 | 21 | 33 | 80 | 5 | 0 | 0 | 0 | 12 |
| 1997-98 | Vancouver Canucks | NHL | 5 | 0 | 0 | 0 | 6 | -- | -- | -- | -- | -- |
| 1998-99 | Syracuse Crunch | AHL | 72 | 4 | 31 | 35 | 74 | -- | -- | -- | -- | -- |
| 1999-00 | Michigan K-Wings | IHL | 70 | 3 | 7 | 10 | 72 | -- | -- | -- | -- | -- |
| 2000-01 | Utah Grizzlies | IHL | 63 | 2 | 2 | 4 | 64 | -- | -- | -- | -- | -- |
| 2000-01 | Dallas Stars | NHL | 1 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2001-02 | Utah Grizzlies | AHL | 57 | 9 | 18 | 27 | 68 | 4 | 0 | 1 | 1 | 6 |
| 2002-03 | Utah Grizzlies | AHL | 69 | 8 | 26 | 34 | 68 | 2 | 0 | 0 | 0 | 2 |
| 2003-04 | Utah Grizzlies | AHL | 23 | 1 | 3 | 4 | 25 | -- | -- | -- | -- | -- |
| 2004-05 | St. Petersburg SKA | Russia | 50 | 3 | 3 | 6 | 32 | -- | -- | -- | -- | -- |
| 2005-06 | Hershey Bears | AHL | 69 | 7 | 19 | 26 | 58 | 14 | 0 | 4 | 4 | 6 |
| 2006-07 | Bridgeport Sound Tigers | AHL | 78 | 9 | 24 | 33 | 56 | -- | -- | -- | -- | -- |
| 2007-08 | Bridgeport Sound Tigers | AHL | 69 | 2 | 18 | 20 | 54 | -- | -- | -- | -- | -- |
| 2008-09 | Bridgeport Sound Tigers | AHL | 73 | 5 | 16 | 21 | 40 | 5 | 0 | 0 | 0 | 0 |
| 2009-10 | Bridgeport Sound Tigers | AHL | 20 | 1 | 6 | 7 | 8 | |||||
| NHL Totals | 43 | 3 | 6 | 9 | 25 | 5 | 0 | 0 | 0 | 4 | ||