| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 2001-02 | Kelowna Rockets | WHL | 3 | 0 | 0 | 0 | 4 | -- | -- | -- | -- | -- |
| 2002-03 | Kelowna Rockets | WHL | 54 | 5 | 18 | 23 | 77 | 19 | 2 | 1 | 3 | 20 |
| 2003-04 | Kelowna Rockets | WHL | 71 | 10 | 23 | 33 | 123 | 17 | 4 | 2 | 6 | 23 |
| 2004-05 | Kelowna Rockets | WHL | 65 | 24 | 23 | 47 | 108 | 24 | 6 | 12 | 18 | 34 |
| 2005-06 | Kelowna Rockets | WHL | 60 | 21 | 53 | 74 | 85 | 12 | 4 | 9 | 13 | 22 |
| 2005-06 | Bridgeport Sound Tigers | AHL | -- | -- | -- | -- | -- | 7 | 0 | 3 | 3 | 0 |
| 2006-07 | Bridgeport Sound Tigers | AHL | 61 | 12 | 31 | 43 | 46 | -- | -- | -- | -- | -- |
| 2006-07 | New York Islanders | NHL | 3 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2007-08 | Bridgeport Sound Tigers | AHL | 31 | 4 | 15 | 19 | 30 | -- | -- | -- | -- | -- |
| 2007-08 | New York Islanders | NHL | 51 | 8 | 7 | 15 | 22 | -- | -- | -- | -- | -- |
| 2008-09 | New York Islanders | NHL | 53 | 7 | 18 | 25 | 32 | -- | -- | -- | -- | -- |
| 2008-09 | Bridgeport Sound Tigers | AHL | 19 | 4 | 15 | 19 | 22 | 2 | 0 | 0 | 0 | 0 |
| 2009-10 | New York Islanders | NHL | 14 | 1 | 4 | 5 | 12 | |||||
| NHL Totals | 121 | 16 | 29 | 45 | 66 | |||||||
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