| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2001-02 | Vancouver Giants | WHL | 10 | 1 | 0 | 1 | 5 | -1 | -- | -- | -- | -- | -- |
| 2002-03 | Kelowna Rockets | WHL | 39 | 4 | 12 | 16 | 39 | -5 | -- | -- | -- | -- | -- |
| 2002-03 | Lethbridge Hurricanes | WHL | 30 | 5 | 8 | 13 | 45 | -4 | -- | -- | -- | -- | -- |
| 2003-04 | Lethbridge Hurricanes | WHL | 71 | 26 | 23 | 49 | 108 | -10 | -- | -- | -- | -- | -- |
| 2004-05 | Springfield Falcons | AHL | 80 | 7 | 10 | 17 | 176 | -29 | -- | -- | -- | -- | -- |
| 2005-06 | Springfield Falcons | AHL | 68 | 14 | 9 | 23 | 100 | -8 | -- | -- | -- | -- | -- |
| 2005-06 | Tampa Bay Lightning | NHL | 12 | 0 | 1 | 1 | 4 | -3 | -- | -- | -- | -- | -- |
| 2006-07 | Tampa Bay Lightning | NHL | 77 | 5 | 4 | 9 | 80 | -6 | 6 | 0 | 0 | 0 | 10 |
| 2007-08 | Tampa Bay Lightning | NHL | 80 | 6 | 4 | 10 | 78 | -15 | -- | -- | -- | -- | -- |
| 2008-09 | Nashville Predators | NHL | 11 | 0 | 1 | 1 | 17 | 1 | -- | -- | -- | -- | -- |
| 2008-09 | Florida Panthers | NHL | 34 | 1 | 5 | 6 | 33 | -2 | -- | -- | -- | -- | -- |
| 2009-10 | Florida Panthers | NHL | 31 | 1 | 2 | 3 | 85 | -5 | -- | -- | -- | -- | -- |
| 2009-10 | Rochester Americans | AHL | 5 | 3 | 0 | 3 | 7 | 1 | -- | -- | -- | -- | -- |
| 2010-11 | Florida Everblades | ECHL | 3 | 1 | 2 | 3 | 0 | 2 | -- | -- | -- | -- | -- |
| 2010-11 | Springfield Falcons | AHL | 66 | 7 | 13 | 20 | 150 | 2 | -- | -- | -- | -- | -- |
| 2011-12 | Chekhov Vityaz | KHL | 36 | 4 | 7 | 11 | 173 | -7 | |||||
| 2012-13 | Rochester Americans | AHL | 74 | 16 | 10 | 26 | 138 | -21 | |||||
| 2012-13 | Rochester Americans | AHL | 3 | 1 | 0 | 1 | 4 | ||||||
| NHL Totals | 245 | 13 | 17 | 30 | 297 | 6 | 0 | 0 | 0 | 10 | |||