| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2000-01 | U.S. Junior National Team | USHL | 20 | 2 | 8 | 10 | 22 | -- | -- | -- | -- | -- | |
| 2001-02 | Boston University | H-East | 35 | 4 | 17 | 21 | 46 | 15 | |||||
| 2002-03 | Boston University | H-East | 34 | 3 | 10 | 13 | 48 | ||||||
| 2003-04 | Boston University | H-East | 38 | 9 | 16 | 25 | 56 | ||||||
| 2003-04 | Wilkes-Barre/Scranton Penguins | AHL | -- | -- | -- | -- | -- | -- | 20 | 1 | 9 | 10 | 0 |
| 2004-05 | Wilkes-Barre/Scranton Penguins | AHL | 80 | 6 | 35 | 41 | 101 | -12 | 11 | 2 | 7 | 9 | 12 |
| 2005-06 | Wilkes-Barre/Scranton Penguins | AHL | 9 | 5 | 9 | 14 | 6 | 7 | 11 | 1 | 4 | 5 | 8 |
| 2005-06 | Pittsburgh Penguins | NHL | 68 | 6 | 32 | 38 | 85 | -7 | -- | -- | -- | -- | -- |
| 2006-07 | Pittsburgh Penguins | NHL | 81 | 14 | 45 | 59 | 77 | 9 | 5 | 1 | 1 | 2 | 6 |
| 2007-08 | Pittsburgh Penguins | NHL | 76 | 12 | 28 | 40 | 45 | -2 | 20 | 1 | 5 | 6 | 25 |
| 2008-09 | Pittsburgh Penguins | NHL | 28 | 2 | 11 | 13 | 16 | -15 | -- | -- | -- | -- | -- |
| 2008-09 | Wilkes-Barre/Scranton Penguins | AHL | 1 | 0 | 1 | 1 | 2 | -1 | -- | -- | -- | -- | -- |
| 2008-09 | Anaheim Ducks | NHL | 20 | 0 | 10 | 10 | 12 | 1 | 13 | 1 | 5 | 6 | 9 |
| 2009-10 | Anaheim Ducks | NHL | 62 | 4 | 24 | 28 | 48 | -6 | -- | -- | -- | -- | -- |
| 2009-10 | Edmonton Oilers | NHL | 19 | 3 | 8 | 11 | 22 | 7 | -- | -- | -- | -- | -- |
| 2010-11 | Edmonton Oilers | NHL | 35 | 2 | 25 | 27 | 33 | 13 | -- | -- | -- | -- | -- |
| 2011-12 | Edmonton Oilers | NHL | 51 | 3 | 17 | 20 | 16 | -16 | -- | -- | -- | -- | -- |
| 2012-13 | Edmonton Oilers | NHL | 34 | 4 | 9 | 13 | 23 | -7 | |||||
| NHL Totals | 474 | 50 | 209 | 259 | 377 | 38 | 3 | 11 | 14 | 40 | |||
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