| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2002-03 | Kelowna Rockets | WHL | 35 | 4 | 4 | 8 | 36 | 2 | 11 | 1 | 1 | 2 | 2 |
| 2003-04 | Kelowna Rockets | WHL | 71 | 8 | 12 | 20 | 112 | 8 | 17 | 7 | 3 | 10 | 6 |
| 2004-05 | Kelowna Rockets | WHL | 72 | 24 | 24 | 48 | 96 | 21 | 24 | 4 | 13 | 17 | 26 |
| 2005-06 | Kelowna Rockets | WHL | 72 | 28 | 25 | 53 | 117 | 12 | 12 | 5 | 4 | 9 | 8 |
| 2006-07 | Stockton Thunder | ECHL | 46 | 21 | 17 | 38 | 80 | 14 | 6 | 0 | 2 | 2 | 6 |
| 2006-07 | Hamilton Bulldogs | AHL | 20 | 0 | 1 | 1 | 29 | -4 | -- | -- | -- | -- | -- |
| 2007-08 | Springfield Falcons | AHL | 62 | 9 | 6 | 15 | 108 | -7 | -- | -- | -- | -- | -- |
| 2008-09 | Iowa Chops | AHL | 71 | 15 | 12 | 27 | 105 | -8 | -- | -- | -- | -- | -- |
| 2008-09 | Anaheim Ducks | NHL | 4 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2009-10 | San Antonio Rampage | AHL | 16 | 2 | 1 | 3 | 43 | -1 | -- | -- | -- | -- | -- |
| 2009-10 | Toronto Marlies | AHL | 16 | 6 | 4 | 10 | 13 | -1 | -- | -- | -- | -- | -- |
| 2009-10 | Anaheim Ducks | NHL | 44 | 5 | 2 | 7 | 80 | -8 | -- | -- | -- | -- | -- |
| 2010-11 | Anaheim Ducks | NHL | 9 | 0 | 1 | 1 | 7 | -3 | -- | -- | -- | -- | -- |
| 2010-11 | Carolina Hurricanes | NHL | 50 | 1 | 2 | 3 | 54 | -4 | -- | -- | -- | -- | -- |
| 2011-12 | Syracuse Crunch | AHL | 69 | 5 | 10 | 15 | 119 | -3 | 4 | 0 | 0 | 0 | 0 |
| 2012-13 | Norfolk Admirals | AHL | 47 | 4 | 8 | 12 | 111 | 2 | |||||
| 2012-13 | Portland Pirates | AHL | 5 | 3 | 1 | 4 | 7 | ||||||
| 2012-13 | Portland Pirates | AHL | 2 | 0 | 0 | 0 | 2 | ||||||
| NHL Totals | 107 | 6 | 5 | 11 | 141 | ||||||||
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