| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2003-04 | Portland Winter Hawks | WHL | 65 | 3 | 12 | 15 | 43 | 0 | 5 | 1 | 0 | 1 | 0 |
| 2004-05 | Portland Winter Hawks | WHL | 70 | 5 | 10 | 15 | 60 | -10 | 7 | 1 | 2 | 3 | 0 |
| 2005-06 | Portland Winter Hawks | WHL | 3 | 1 | 1 | 2 | 4 | 0 | -- | -- | -- | -- | -- |
| 2005-06 | Vancouver Giants | WHL | 19 | 1 | 8 | 9 | 37 | 3 | -- | -- | -- | -- | -- |
| 2006-07 | Vancouver Giants | WHL | 69 | 6 | 23 | 29 | 60 | 6 | 21 | 3 | 7 | 10 | 10 |
| 2007-08 | Portland Pirates | AHL | 66 | 6 | 10 | 16 | 50 | -5 | 14 | 2 | 6 | 8 | 2 |
| 2008-09 | Iowa Chops | AHL | 31 | 2 | 8 | 10 | 18 | -10 | -- | -- | -- | -- | -- |
| 2008-09 | Anaheim Ducks | NHL | 34 | 0 | 2 | 2 | 17 | 0 | -- | -- | -- | -- | -- |
| 2009-10 | Toronto Marlies | AHL | 49 | 7 | 15 | 22 | 43 | -19 | -- | -- | -- | -- | -- |
| 2009-10 | Anaheim Ducks | NHL | 28 | 0 | 2 | 2 | 14 | -5 | -- | -- | -- | -- | -- |
| 2010-11 | Anaheim Ducks | NHL | 5 | 0 | 1 | 1 | 7 | -1 | -- | -- | -- | -- | -- |
| 2010-11 | Calgary Flames | NHL | 19 | 0 | 1 | 1 | 2 | -5 | -- | -- | -- | -- | -- |
| 2010-11 | Abbotsford Heat | AHL | 4 | 0 | 1 | 1 | 4 | 1 | -- | -- | -- | -- | -- |
| 2011-12 | Abbotsford Heat | AHL | 33 | 3 | 12 | 15 | 29 | 1 | -- | -- | -- | -- | -- |
| 2011-12 | Tampa Bay Lightning | NHL | 41 | 1 | 2 | 3 | 13 | -4 | -- | -- | -- | -- | -- |
| 2012-13 | Vasteras IK | Swe-1 | 17 | 3 | 4 | 7 | 20 | -1 | |||||
| 2012-13 | Tampa Bay Lightning | NHL | 4 | 0 | 1 | 1 | 6 | 1 | |||||
| 2012-13 | Syracuse Crunch | AHL | 13 | 0 | 2 | 2 | 6 | 2 | |||||
| 2012-13 | Syracuse Crunch | AHL | 1 | 0 | 0 | 0 | 0 | ||||||
| NHL Totals | 131 | 1 | 9 | 10 | 59 | ||||||||
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