| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 2011-12 | Guelph Storm | OHL | 34 | 1 | 3 | 4 | 22 | 1 | -- | -- | -- | -- | -- | |
| 2012-13 | Guelph Storm | OHL | 67 | 3 | 12 | 15 | 59 | 14 | 5 | 0 | 0 | 0 | 2 | |
| 2013-14 | Guelph Storm | OHL | 67 | 3 | 13 | 16 | 69 | 34 | 20 | 1 | 4 | 5 | 12 | |
| 2014-15 | Guelph Storm | OHL | 28 | 4 | 16 | 20 | 40 | 10 | -- | -- | -- | -- | -- | |
| 2014-15 | Barrie Colts | OHL | 29 | 1 | 10 | 11 | 22 | 0 | 9 | 2 | 4 | 6 | 6 | |
| 2015-16 | Binghamton Senators | AHL | 47 | 2 | 4 | 6 | 34 | -9 | -- | -- | -- | -- | -- | |
| 2015-16 | Evansville Icemen | ECHL | 4 | 0 | 2 | 2 | 2 | 2 | -- | -- | -- | -- | -- | |
| 2015-16 | Ottawa Senators | NHL | 5 | 0 | 1 | 1 | 2 | 1 | -- | -- | -- | -- | -- | |
| 2016-17 | Binghamton Senators | AHL | 63 | 2 | 25 | 27 | 81 | 0 | -- | -- | -- | -- | -- | |
| 2016-17 | Ottawa Senators | NHL | 6 | 0 | 0 | 0 | 0 | -1 | 9 | 0 | 2 | 2 | 4 | |
| 2017-18 | Belleville Senators | AHL | 19 | 2 | 9 | 11 | 31 | -7 | -- | -- | -- | -- | -- | |
| 2017-18 | Ottawa Senators | NHL | 41 | 0 | 1 | 1 | 21 | -21 | -- | -- | -- | -- | -- | |
| 2018-19 | Ottawa Senators | NHL | 51 | 1 | 4 | 5 | 56 | -13 | -- | -- | -- | -- | -- | |
| 2019-20 | Toronto Marlies | AHL | 34 | 1 | 10 | 11 | 22 | 9 | ||||||
| 2019-20 | Milwaukee Admirals | AHL | 7 | 0 | 1 | 1 | 20 | 0 | ||||||
| 2020-21 | Nashville Predators | NHL | 34 | 0 | 7 | 7 | 17 | 2 | 5 | 0 | 1 | 1 | 2 | |
| 2021-22 | Nashville Predators | NHL | 19 | 0 | 1 | 1 | 27 | -10 | -- | -- | -- | -- | -- | |
| 2021-22 | Milwaukee Admirals | AHL | 6 | 0 | 0 | 0 | 5 | 0 | -- | -- | -- | -- | -- | |
| 2022-23 | Hartford Wolf Pack | AHL | 17 | 3 | 2 | 5 | 24 | 0 | -- | -- | -- | -- | -- | |
| 2022-23 | New York Rangers | NHL | 42 | 1 | 5 | 6 | 20 | 0 | -- | -- | -- | -- | -- | |
| 2023-24 | Hartford Wolf Pack | AHL | 7 | 1 | 2 | 3 | 2 | -1 | ||||||
| NHL Totals | 198 | 2 | 19 | 21 | 143 | 14 | 0 | 3 | 3 | 6 | ||||
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