| Team | GP | W | L | Pts | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ottawa Senators | 56 | 44 | 11 | 0 | 1 | 89 | 336 | 195 | 1940 | |||
| Pembroke Lumber Kings | 56 | 42 | 10 | 2 | 2 | 88 | 395 | 217 | 1036 | |||
| Brockville Braves | 56 | 35 | 16 | 3 | 2 | 75 | 335 | 224 | 1186 | |||
| Nepean Raiders | 56 | 29 | 17 | 5 | 5 | 68 | 269 | 224 | 1458 | |||
| Kanata Valley Lasers | 56 | 29 | 24 | 3 | 0 | 61 | 260 | 280 | 1749 | |||
| Gloucester Rangers | 56 | 25 | 27 | 1 | 3 | 54 | 275 | 271 | 2032 | |||
| Hawkesbury Hawks | 56 | 9 | 47 | 0 | 0 | 18 | 190 | 382 | 2146 | |||
| Smiths Falls Bears | 56 | 4 | 49 | 0 | 3 | 11 | 174 | 441 | 2040 |
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