| Team | GP | W | L | Pts | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hawkesbury Hawks | 56 | 40 | 14 | 1 | 1 | 82 | 343 | 243 | 1465 | |||
| Brockville Braves | 56 | 38 | 12 | 4 | 2 | 82 | 377 | 256 | 1503 | |||
| Kanata Valley Lasers | 56 | 37 | 14 | 2 | 3 | 79 | 305 | 211 | 2487 | |||
| Gloucester Rangers | 56 | 34 | 18 | 2 | 2 | 72 | 325 | 281 | 1835 | |||
| Pembroke Lumber Kings | 56 | 21 | 28 | 4 | 3 | 49 | 218 | 280 | 1371 | |||
| Ottawa Jr. Senators | 56 | 21 | 30 | 3 | 2 | 47 | 246 | 294 | 1904 | |||
| Nepean Raiders | 56 | 20 | 33 | 2 | 1 | 43 | 232 | 274 | 1213 | |||
| Smiths Falls Bears | 56 | 17 | 33 | 1 | 5 | 40 | 225 | 294 | 1620 | |||
| Massena Turbines | 56 | 14 | 36 | 1 | 5 | 34 | 217 | 355 | 2222 |
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