| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 1993-94 | Sherwood Park Crusaders | AJHL | 47 | 18 | 22 | 40 | 76 | |||||||
| 1994-95 | Portland Winter Hawks | WHL | 72 | 24 | 31 | 55 | 108 | 9 | 1 | 3 | 4 | 10 | ||
| 1995-96 | Hershey Bears | AHL | 2 | 1 | 0 | 1 | 2 | -1 | 4 | 0 | 2 | 2 | 2 | |
| 1995-96 | Portland Winter Hawks | WHL | 72 | 33 | 44 | 77 | 137 | 7 | 2 | 5 | 7 | 14 | ||
| 1996-97 | Philadelphia Phantoms | AHL | 74 | 21 | 28 | 49 | 108 | 4 | 10 | 5 | 5 | 10 | 33 | |
| 1996-97 | Philadelphia Flyers | NHL | 3 | 1 | 0 | 1 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | |
| 1997-98 | Philadelphia Phantoms | AHL | 13 | 7 | 4 | 11 | 22 | -4 | -- | -- | -- | -- | -- | |
| 1997-98 | Philadelphia Flyers | NHL | 63 | 12 | 7 | 19 | 59 | 2 | 5 | 0 | 0 | 0 | 2 | |
| 1998-99 | Philadelphia Flyers | NHL | 66 | 9 | 7 | 16 | 51 | 0 | -- | -- | -- | -- | -- | |
| 1998-99 | Tampa Bay Lightning | NHL | 14 | 3 | 1 | 4 | 10 | -5 | -- | -- | -- | -- | -- | |
| 1999-00 | Tampa Bay Lightning | NHL | 8 | 0 | 0 | 0 | 18 | -4 | -- | -- | -- | -- | -- | |
| 1999-00 | Ottawa Senators | NHL | 45 | 2 | 5 | 7 | 12 | -1 | 5 | 1 | 0 | 1 | 14 | |
| 2000-01 | Ottawa Senators | NHL | 39 | 0 | 1 | 1 | 31 | -3 | -- | -- | -- | -- | -- | |
| 2000-01 | New York Rangers | NHL | 19 | 1 | 4 | 5 | 15 | -3 | -- | -- | -- | -- | -- | |
| 2001-02 | Washington Capitals | NHL | 38 | 5 | 3 | 8 | 15 | -2 | -- | -- | -- | -- | -- | |
| 2001-02 | Utah Grizzlies | AHL | 4 | 0 | 0 | 0 | 21 | -1 | -- | -- | -- | -- | -- | |
| 2001-02 | Portland Pirates | AHL | 14 | 4 | 5 | 9 | 18 | 6 | -- | -- | -- | -- | -- | |
| 2002-03 | Washington Capitals | NHL | 5 | 0 | 0 | 0 | 0 | -2 | -- | -- | -- | -- | -- | |
| 2002-03 | Portland Pirates | AHL | 69 | 22 | 38 | 60 | 73 | 10 | 3 | 2 | 2 | 4 | 4 | |
| 2003-04 | Portland Pirates | AHL | 69 | 16 | 32 | 48 | 59 | -10 | 7 | 0 | 6 | 6 | 16 | |
| 2003-04 | Washington Capitals | NHL | 2 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | |
| 2004-05 | Lowell Lock Monsters | AHL | 76 | 27 | 37 | 64 | 80 | 32 | 11 | 3 | 1 | 4 | 20 | |
| 2005-06 | Lowell Lock Monsters | AHL | 34 | 10 | 18 | 28 | 24 | -1 | -- | -- | -- | -- | -- | |
| 2005-06 | Hershey Bears | AHL | 36 | 11 | 12 | 23 | 16 | -6 | 21 | 5 | 9 | 14 | 16 | |
| 2005-06 | Washington Capitals | NHL | 9 | 0 | 0 | 0 | 2 | -2 | -- | -- | -- | -- | -- | |
| 2006-07 | Mannheim Eagles | DEL | 51 | 11 | 29 | 40 | 50 | -1 | 11 | 4 | 10 | 14 | 24 | |
| 2007-08 | Mannheim Eagles | DEL | 54 | 12 | 15 | 27 | 22 | -4 | 5 | 1 | 1 | 2 | 8 | |
| 2008-09 | Mannheim Eagles | DEL | 52 | 17 | 25 | 42 | 52 | -8 | 8 | 2 | 3 | 5 | 35 | |
| 2009-10 | Mannheim Eagles | DEL | 54 | 12 | 25 | 37 | 32 | 6 | 2 | 0 | 0 | 0 | 2 | |
| 2010-11 | Ingolstadt ERC | DEL | 52 | 6 | 15 | 21 | 46 | 0 | 4 | 0 | 2 | 2 | 20 | |
| NHL Totals | 311 | 33 | 28 | 61 | 213 | 13 | 1 | 0 | 1 | 16 | ||||
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