| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 2012-13 | Fargo Force | USHL | 4 | 0 | 0 | 0 | 0 | -2 | -- | -- | -- | -- | -- | |
| 2013-14 | Fargo Force | USHL | 58 | 14 | 16 | 30 | 64 | -16 | -- | -- | -- | -- | -- | |
| 2014-15 | Fargo Force | USHL | 46 | 17 | 19 | 36 | 46 | 3 | -- | -- | -- | -- | -- | |
| 2014-15 | Sioux Falls Stampede | USHL | 14 | 5 | 8 | 13 | 16 | 3 | 12 | 7 | 9 | 16 | 20 | |
| 2015-16 | St. Cloud State | NCHC | 40 | 14 | 19 | 33 | 20 | 14 | ||||||
| 2016-17 | St. Cloud State | NCHC | 36 | 14 | 16 | 30 | 20 | -8 | ||||||
| 2017-18 | St. Cloud State | NCHC | 39 | 17 | 22 | 39 | 30 | 12 | ||||||
| 2017-18 | Ontario Reign | AHL | 3 | 0 | 1 | 1 | 0 | 1 | -- | -- | -- | -- | -- | |
| 2018-19 | Ontario Reign | AHL | 63 | 10 | 10 | 20 | 47 | -11 | -- | -- | -- | -- | -- | |
| 2019-20 | Ontario Reign | AHL | 56 | 12 | 16 | 28 | 70 | 0 | ||||||
| 2020-21 | Ontario Reign | AHL | 40 | 9 | 8 | 17 | 49 | -7 | 1 | 1 | 1 | 2 | 0 | |
| 2021-22 | Manitoba Moose | AHL | 58 | 18 | 24 | 42 | 90 | 15 | 5 | 1 | 0 | 1 | 4 | |
| 2021-22 | Winnipeg Jets | NHL | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | |
| 2022-23 | Winnipeg Jets | NHL | 19 | 1 | 4 | 5 | 7 | 5 | -- | -- | -- | -- | -- | |
| 2022-23 | Manitoba Moose | AHL | 9 | 2 | 7 | 9 | 27 | 8 | -- | -- | -- | -- | -- | |
| 2022-23 | San Jose Sharks | NHL | 20 | 3 | 5 | 8 | 34 | 1 | -- | -- | -- | -- | -- | |
| 2022-23 | Tampa Bay Lightning | NHL | 15 | 1 | 1 | 2 | 22 | -3 | 3 | 1 | 1 | 2 | 0 | |
| 2023-24 | Tampa Bay Lightning | NHL | 81 | 11 | 14 | 25 | 104 | 7 | ||||||
| NHL Totals | 136 | 16 | 24 | 40 | 167 | 3 | 1 | 1 | 2 | 0 | ||||
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