| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 2014-15 | Chilliwack Chiefs | BCHL | 54 | 1 | 4 | 5 | 52 | 12 | 1 | 7 | 8 | 0 | ||
| 2015-16 | Providence College | H-East | 19 | 1 | 1 | 2 | 8 | 1 | ||||||
| 2016-17 | Providence College | H-East | 32 | 2 | 1 | 3 | 22 | -2 | ||||||
| 2017-18 | Providence College | H-East | 38 | 0 | 11 | 11 | 36 | 2 | ||||||
| 2018-19 | Providence College | H-East | 42 | 5 | 8 | 13 | 32 | 22 | ||||||
| 2019-20 | Wichita Thunder | ECHL | 31 | 0 | 13 | 13 | 24 | -9 | ||||||
| 2019-20 | Bakersfield Condors | AHL | 6 | 0 | 0 | 0 | 7 | 0 | ||||||
| 2020-21 | Wichita Thunder | ECHL | 6 | 0 | 4 | 4 | 14 | 5 | -- | -- | -- | -- | -- | |
| 2020-21 | Bakersfield Condors | AHL | 37 | 0 | 10 | 10 | 36 | 4 | 6 | 0 | 1 | 1 | 6 | |
| 2021-22 | Bakersfield Condors | AHL | 66 | 5 | 22 | 27 | 55 | 36 | 5 | 0 | 1 | 1 | 2 | |
| 2022-23 | Edmonton Oilers | NHL | 36 | 0 | 5 | 5 | 31 | 15 | 12 | 0 | 2 | 2 | 8 | |
| 2022-23 | Bakersfield Condors | AHL | 13 | 0 | 2 | 2 | 19 | 1 | -- | -- | -- | -- | -- | |
| 2023-24 | Edmonton Oilers | NHL | 77 | 1 | 10 | 11 | 54 | 5 | ||||||
| NHL Totals | 113 | 1 | 15 | 16 | 85 | 12 | 0 | 2 | 2 | 8 | ||||
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