| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 2014-15 | Mississauga Steelheads | OHL | 63 | 12 | 17 | 29 | 33 | -23 | -- | -- | -- | -- | -- | |
| 2015-16 | Mississauga Steelheads | OHL | 57 | 21 | 40 | 61 | 71 | 10 | 7 | 3 | 6 | 9 | 6 | |
| 2016-17 | Mississauga Steelheads | OHL | 57 | 27 | 46 | 73 | 49 | 28 | 20 | 11 | 16 | 27 | 19 | |
| 2017-18 | Mississauga Steelheads | OHL | 38 | 16 | 28 | 44 | 34 | -1 | 6 | 6 | 4 | 10 | 11 | |
| 2017-18 | Binghamton Devils | AHL | 6 | 0 | 1 | 1 | 2 | -6 | -- | -- | -- | -- | -- | |
| 2018-19 | Binghamton Devils | AHL | 55 | 6 | 27 | 33 | 43 | -1 | -- | -- | -- | -- | -- | |
| 2018-19 | New Jersey Devils | NHL | 21 | 0 | 3 | 3 | 13 | -8 | -- | -- | -- | -- | -- | |
| 2019-20 | Binghamton Devils | AHL | 47 | 8 | 15 | 23 | 59 | -5 | ||||||
| 2019-20 | New Jersey Devils | NHL | 12 | 0 | 2 | 2 | 4 | 4 | -- | -- | -- | -- | -- | |
| 2020-21 | New Jersey Devils | NHL | 52 | 9 | 6 | 15 | 42 | -12 | -- | -- | -- | -- | -- | |
| 2021-22 | New Jersey Devils | NHL | 77 | 6 | 14 | 20 | 52 | -13 | -- | -- | -- | -- | -- | |
| 2022-23 | New Jersey Devils | NHL | 80 | 4 | 22 | 26 | 43 | 6 | 12 | 2 | 4 | 6 | 15 | |
| 2023-24 | New Jersey Devils | NHL | 45 | 10 | 9 | 19 | 10 | 6 | -- | -- | -- | -- | -- | |
| 2024-25 | Nur-Sultan Barys | KHL | 16 | 3 | 3 | 6 | 16 | -9 | -- | -- | -- | -- | -- | |
| 2024-25 | Omsk Avangard | KHL | 19 | 3 | 10 | 13 | 21 | 12 | 9 | 1 | 7 | 8 | 6 | |
| 2025-26 | Omsk Avangard | KHL | 55 | 22 | 26 | 48 | 37 | 22 | 17 | 1 | 10 | 11 | 6 | |
| 2026-27 | Omsk Avangard | KHL | 5 | 0 | 1 | 1 | 2 | -4 | ||||||
| NHL Totals | 287 | 29 | 56 | 85 | 164 | 12 | 2 | 4 | 6 | 15 | ||||
| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- | |
| 2017 | World Junior U-20 Championships | Canada U-20 | 7 | 2 | 1 | 3 | 2 | 1 | |
| 2018 | World Junior U-20 Championships | Canada U-20 | 7 | 1 | 3 | 4 | 2 | 5 | |
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