| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 1994-95 | Ohsweken Golden Eagles | MwJHL | 39 | 21 | 23 | 44 | 91 | |||||||
| 1995-96 | Owen Sound Platers | OHL | 62 | 12 | 15 | 27 | 63 | 6 | 0 | 0 | 0 | 2 | ||
| 1996-97 | Owen Sound Platers | OHL | 65 | 16 | 35 | 51 | 113 | 4 | 1 | 0 | 1 | 2 | ||
| 1997-98 | Owen Sound Platers | OHL | 56 | 25 | 27 | 52 | 179 | 11 | 6 | 3 | 9 | 31 | ||
| 1998-99 | Owen Sound Platers | OHL | 43 | 23 | 41 | 64 | 109 | 21 | 16 | 10 | 10 | 20 | 47 | |
| 1998-99 | Toronto Maple Leafs | NHL | -- | -- | -- | -- | -- | -- | 5 | 1 | 0 | 1 | 14 | |
| 1998-99 | St. John's Maple Leafs | AHL | -- | -- | -- | -- | -- | -- | 3 | 1 | 0 | 1 | 6 | |
| 1999-00 | St. John's Maple Leafs | AHL | 66 | 22 | 27 | 49 | 124 | -10 | -- | -- | -- | -- | -- | |
| 1999-00 | Toronto Maple Leafs | NHL | 8 | 1 | 0 | 1 | 6 | -1 | 5 | 0 | 0 | 0 | 8 | |
| 2000-01 | Toronto Maple Leafs | NHL | 16 | 0 | 2 | 2 | 14 | 3 | -- | -- | -- | -- | -- | |
| 2000-01 | St. John's Maple Leafs | AHL | 47 | 18 | 27 | 45 | 69 | 9 | -- | -- | -- | -- | -- | |
| 2000-01 | Los Angeles Kings | NHL | 10 | 0 | 0 | 0 | 6 | -3 | -- | -- | -- | -- | -- | |
| 2001-02 | Los Angeles Kings | NHL | 18 | 1 | 1 | 2 | 57 | 1 | -- | -- | -- | -- | -- | |
| 2001-02 | Manchester Monarchs | AHL | 27 | 10 | 9 | 19 | 48 | 3 | 5 | 5 | 1 | 6 | 10 | |
| 2002-03 | Buffalo Sabres | NHL | 79 | 6 | 11 | 17 | 146 | -4 | -- | -- | -- | -- | -- | |
| 2003-04 | Buffalo Sabres | NHL | 81 | 6 | 14 | 20 | 146 | -3 | -- | -- | -- | -- | -- | |
| 2005-06 | Buffalo Sabres | NHL | 40 | 2 | 5 | 7 | 47 | -2 | 3 | 0 | 0 | 0 | 0 | |
| 2006-07 | Buffalo Sabres | NHL | 82 | 2 | 9 | 11 | 128 | -1 | 16 | 1 | 4 | 5 | 10 | |
| 2007-08 | Buffalo Sabres | NHL | 72 | 5 | 12 | 17 | 66 | -2 | -- | -- | -- | -- | -- | |
| 2008-09 | Buffalo Sabres | NHL | 75 | 8 | 11 | 19 | 95 | 4 | -- | -- | -- | -- | -- | |
| 2009-10 | Buffalo Sabres | NHL | 69 | 6 | 8 | 14 | 73 | -2 | 6 | 1 | 1 | 2 | 4 | |
| 2010-11 | New Jersey Devils | NHL | 65 | 1 | 3 | 4 | 45 | -16 | -- | -- | -- | -- | -- | |
| 2011-12 | Springfield Falcons | AHL | 32 | 3 | 4 | 7 | 58 | -3 | -- | -- | -- | -- | -- | |
| NHL Totals | 615 | 38 | 76 | 114 | 829 | 35 | 3 | 5 | 8 | 36 | ||||
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| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- | |
| 1999 | World Junior U-20 Championships | Canada U-20 | 7 | 1 | 1 | 2 | 29 | 0 | |
| Season | Team | Type | GP | W | L | T | OTL | Pct | |
| 2020-21 | Rochester Americans | Assistant | |||||||
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