| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 1989-90 | Hamilton Kilty B's | GHJHL | 40 | 9 | 27 | 36 | 66 | |||||||
| 1990-91 | Niagara Falls Thunder | OHL | 66 | 17 | 29 | 46 | 115 | 12 | 2 | 3 | 5 | 10 | ||
| 1991-92 | Niagara Falls Thunder | OHL | 65 | 11 | 42 | 53 | 122 | 17 | 7 | 8 | 15 | 27 | ||
| 1992-93 | Niagara Falls Thunder | OHL | 12 | 4 | 14 | 18 | 30 | -- | -- | -- | -- | -- | ||
| 1992-93 | Sudbury Wolves | OHL | 53 | 13 | 44 | 57 | 67 | 11 | 5 | 6 | 11 | 22 | ||
| 1993-94 | Peoria Rivermen | IHL | 38 | 3 | 9 | 12 | 42 | -9 | -- | -- | -- | -- | -- | |
| 1994-95 | Peoria Rivermen | IHL | 60 | 3 | 13 | 16 | 64 | -3 | 6 | 0 | 0 | 0 | 10 | |
| 1995-96 | Providence Bruins | AHL | 7 | 1 | 4 | 5 | 8 | 7 | -- | -- | -- | -- | -- | |
| 1995-96 | Boston Bruins | NHL | 12 | 0 | 0 | 0 | 4 | -5 | 3 | 0 | 0 | 0 | 0 | |
| 1995-96 | Peoria Rivermen | IHL | 6 | 0 | 1 | 1 | 14 | -1 | -- | -- | -- | -- | -- | |
| 1995-96 | Worcester IceCats | AHL | 57 | 1 | 11 | 12 | 114 | -4 | -- | -- | -- | -- | -- | |
| 1996-97 | Boston Bruins | NHL | 54 | 3 | 8 | 11 | 71 | -26 | -- | -- | -- | -- | -- | |
| 1996-97 | Vancouver Canucks | NHL | 9 | 0 | 6 | 6 | 20 | 2 | -- | -- | -- | -- | -- | |
| 1997-98 | Vancouver Canucks | NHL | 77 | 3 | 4 | 7 | 134 | -3 | -- | -- | -- | -- | -- | |
| 1998-99 | Vancouver Canucks | NHL | 57 | 0 | 2 | 2 | 54 | -12 | -- | -- | -- | -- | -- | |
| 1999-00 | Atlanta Thrashers | NHL | 27 | 2 | 3 | 5 | 66 | -5 | -- | -- | -- | -- | -- | |
| 2000-01 | Atlanta Thrashers | NHL | 70 | 9 | 13 | 22 | 137 | -23 | -- | -- | -- | -- | -- | |
| 2001-02 | Edmonton Oilers | NHL | 73 | 5 | 5 | 10 | 108 | 10 | -- | -- | -- | -- | -- | |
| 2002-03 | Edmonton Oilers | NHL | 76 | 5 | 21 | 26 | 96 | 13 | 6 | 0 | 0 | 0 | 4 | |
| 2003-04 | Edmonton Oilers | NHL | 82 | 6 | 22 | 28 | 86 | 17 | -- | -- | -- | -- | -- | |
| 2004-05 | Lulea HF | SEL | 7 | 2 | 1 | 3 | 12 | 3 | -- | -- | -- | -- | -- | |
| 2005-06 | Edmonton Oilers | NHL | 82 | 8 | 20 | 28 | 84 | 10 | 24 | 1 | 5 | 6 | 28 | |
| 2006-07 | Edmonton Oilers | NHL | 58 | 2 | 15 | 17 | 97 | -5 | -- | -- | -- | -- | -- | |
| 2007-08 | Edmonton Oilers | NHL | 82 | 7 | 9 | 16 | 121 | -14 | -- | -- | -- | -- | -- | |
| 2008-09 | Edmonton Oilers | NHL | 80 | 2 | 12 | 14 | 92 | -5 | -- | -- | -- | -- | -- | |
| 2009-10 | Edmonton Oilers | NHL | 40 | 0 | 7 | 7 | 59 | -19 | -- | -- | -- | -- | -- | |
| 2009-10 | Calgary Flames | NHL | 18 | 1 | 2 | 3 | 16 | -8 | -- | -- | -- | -- | -- | |
| 2010-11 | Calgary Flames | NHL | 39 | 3 | 7 | 10 | 24 | 6 | -- | -- | -- | -- | -- | |
| 2011-12 | New York Islanders | NHL | 65 | 0 | 8 | 8 | 53 | -19 | -- | -- | -- | -- | -- | |
| NHL Totals | 1001 | 56 | 164 | 220 | 1322 | 33 | 1 | 5 | 6 | 32 | ||||
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| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- | |
| 2002 | World Championships Pool A | Canada National | 6 | 1 | 0 | 1 | 4 | 4 | |
| 2003 | World Championships Pool A | Canada National | 9 | 0 | 3 | 3 | 4 | 4 | |
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