| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1995-96 | U. of Minnesota | NCAA | 40 | 16 | 32 | 48 | 55 | |||||
| 1996-97 | U. of Minnesota | NCAA | 34 | 15 | 12 | 27 | 123 | |||||
| 1997-98 | Rochester Americans | AHL | 53 | 9 | 14 | 23 | 83 | 1 | 0 | 0 | 0 | 5 |
| 1997-98 | Buffalo Sabres | NHL | 21 | 2 | 3 | 5 | 14 | -- | -- | -- | -- | -- |
| 1998-99 | Buffalo Sabres | NHL | 42 | 3 | 7 | 10 | 37 | 21 | 2 | 4 | 6 | 18 |
| 1998-99 | Rochester Americans | AHL | 37 | 12 | 14 | 26 | 47 | -- | -- | -- | -- | -- |
| 1999-00 | Buffalo Sabres | NHL | 67 | 8 | 6 | 14 | 43 | 3 | 0 | 0 | 0 | 4 |
| 2000-01 | Buffalo Sabres | NHL | 82 | 12 | 19 | 31 | 51 | 3 | 0 | 1 | 1 | 0 |
| 2001-02 | Buffalo Sabres | NHL | 69 | 8 | 11 | 19 | 34 | -- | -- | -- | -- | -- |
| 2002-03 | Los Angeles Kings | NHL | 57 | 4 | 12 | 16 | 28 | -- | -- | -- | -- | -- |
| 2003-04 | New Jersey Devils | NHL | 69 | 7 | 6 | 13 | 41 | 5 | 0 | 2 | 2 | 2 |
| 2005-06 | New Jersey Devils | NHL | 67 | 5 | 5 | 10 | 32 | 9 | 0 | 0 | 0 | 8 |
| 2006-07 | New Jersey Devils | NHL | 71 | 3 | 7 | 10 | 25 | 11 | 0 | 0 | 0 | 14 |
| 2007-08 | Lowell Devils | AHL | 26 | 2 | 3 | 5 | 14 | -- | -- | -- | -- | -- |
| 2008-09 | Assat Pori | FNL | 31 | 1 | 8 | 9 | 60 | -- | -- | -- | -- | -- |
| NHL Totals | 545 | 52 | 76 | 128 | 305 | 52 | 2 | 7 | 9 | 46 | ||
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