| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 2001-02 | Couchiching Terriers | OPJHL | 46 | 4 | 7 | 11 | 16 | |||||
| 2002-03 | Brampton Battalion | OHL | 68 | 15 | 25 | 40 | 14 | 11 | 5 | 6 | 11 | 6 |
| 2003-04 | Minnesota Wild | NHL | 36 | 1 | 5 | 6 | 12 | -- | -- | -- | -- | -- |
| 2003-04 | Houston Aeros | AHL | 1 | 0 | 1 | 1 | 2 | -- | -- | -- | -- | -- |
| 2004-05 | Houston Aeros | AHL | 73 | 11 | 16 | 27 | 57 | 5 | 0 | 0 | 0 | 4 |
| 2005-06 | Minnesota Wild | NHL | 72 | 4 | 12 | 16 | 32 | -- | -- | -- | -- | -- |
| 2006-07 | Minnesota Wild | NHL | 77 | 7 | 18 | 25 | 26 | 5 | 0 | 1 | 1 | 14 |
| 2007-08 | Minnesota Wild | NHL | 82 | 15 | 28 | 43 | 80 | 6 | 0 | 2 | 2 | 6 |
| 2008-09 | Minnesota Wild | NHL | 59 | 8 | 19 | 27 | 45 | -- | -- | -- | -- | -- |
| 2009-10 | Minnesota Wild | NHL | 21 | 2 | 8 | 10 | 18 | |||||
| NHL Totals | 347 | 37 | 90 | 127 | 213 | 11 | 0 | 3 | 3 | 20 | ||
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