| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2003-04 | Vancouver Giants | WHL | 37 | 1 | 0 | 1 | 42 | -4 | 3 | 0 | 0 | 0 | 4 |
| 2004-05 | Vancouver Giants | WHL | 41 | 0 | 3 | 3 | 89 | -9 | -- | -- | -- | -- | -- |
| 2004-05 | Kamloops Blazers | WHL | 28 | 3 | 0 | 3 | 83 | -2 | 6 | 1 | 2 | 3 | 14 |
| 2005-06 | Kamloops Blazers | WHL | 67 | 5 | 6 | 11 | 147 | -12 | -- | -- | -- | -- | -- |
| 2006-07 | Kamloops Blazers | WHL | 72 | 8 | 10 | 18 | 162 | -4 | 4 | 0 | 1 | 1 | 0 |
| 2007-08 | Houston Aeros | AHL | 19 | 0 | 0 | 0 | 48 | -6 | -- | -- | -- | -- | -- |
| 2007-08 | Texas Wildcatters | ECHL | 47 | 6 | 4 | 10 | 90 | 1 | -- | -- | -- | -- | -- |
| 2008-09 | Houston Aeros | AHL | 56 | 1 | 2 | 3 | 130 | -9 | 4 | 0 | 0 | 0 | 10 |
| 2009-10 | Houston Aeros | AHL | 59 | 2 | 4 | 6 | 149 | -7 | -- | -- | -- | -- | -- |
| 2010-11 | Houston Aeros | AHL | 60 | 4 | 4 | 8 | 132 | 0 | 8 | 0 | 0 | 0 | 2 |
| 2010-11 | Minnesota Wild | NHL | 4 | 0 | 0 | 0 | 12 | -1 | -- | -- | -- | -- | -- |
| 2011-12 | Minnesota Wild | NHL | 24 | 2 | 0 | 2 | 55 | -2 | -- | -- | -- | -- | -- |
| 2011-12 | Houston Aeros | AHL | 26 | 2 | 2 | 4 | 34 | 2 | -- | -- | -- | -- | -- |
| 2012-13 | Houston Aeros | AHL | 9 | 1 | 0 | 1 | 12 | -3 | |||||
| 2012-13 | Ottawa Senators | NHL | 15 | 1 | 0 | 1 | 47 | ||||||
| 2012-13 | Ottawa Senators | NHL | 5 | 0 | 2 | 2 | 17 | ||||||
| NHL Totals | 43 | 3 | 0 | 3 | 114 | 5 | 0 | 2 | 2 | 17 | |||
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