| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2003-04 | Toronto St. Michael's Majors | OHL | 58 | 3 | 22 | 25 | 88 | 0 | 18 | 3 | 7 | 10 | 16 |
| 2004-05 | Toronto St. Michael's Majors | OHL | 68 | 13 | 24 | 37 | 149 | -23 | 10 | 4 | 5 | 9 | 12 |
| 2005-06 | Toronto St. Michael's Majors | OHL | 64 | 12 | 49 | 61 | 145 | -4 | 4 | 1 | 3 | 4 | 12 |
| 2006-07 | Sarnia Sting | OHL | 68 | 17 | 58 | 75 | 136 | 1 | 4 | 1 | 3 | 4 | 14 |
| 2007-08 | Sarnia Sting | OHL | 58 | 7 | 64 | 71 | 84 | 14 | 9 | 0 | 7 | 7 | 19 |
| 2008-09 | Quad City Flames | AHL | 60 | 4 | 16 | 20 | 56 | -6 | -- | -- | -- | -- | -- |
| 2008-09 | Lake Erie Monsters | AHL | 8 | 0 | 2 | 2 | 25 | -5 | -- | -- | -- | -- | -- |
| 2009-10 | Lake Erie Monsters | AHL | 3 | 0 | 0 | 0 | 17 | 0 | -- | -- | -- | -- | -- |
| 2009-10 | Colorado Avalanche | NHL | 61 | 3 | 18 | 21 | 36 | 13 | 4 | 0 | 1 | 1 | 0 |
| 2010-11 | Colorado Avalanche | NHL | 67 | 3 | 13 | 16 | 68 | -8 | -- | -- | -- | -- | -- |
| 2011-12 | Colorado Avalanche | NHL | 59 | 1 | 20 | 21 | 33 | 11 | -- | -- | -- | -- | -- |
| 2012-13 | Colorado Avalanche | NHL | 12 | 0 | 3 | 3 | 8 | 4 | |||||
| NHL Totals | 199 | 7 | 54 | 61 | 145 | 4 | 0 | 1 | 1 | 0 | |||
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