| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1992-93 | Kamloops Blazers | WHL | 4 | 0 | 0 | 0 | 2 | -- | -- | -- | -- | -- |
| 1993-94 | Kamloops Blazers | WHL | 59 | 14 | 15 | 29 | 80 | 18 | 2 | 3 | 5 | 4 |
| 1994-95 | Kamloops Blazers | WHL | 71 | 9 | 32 | 41 | 65 | 21 | 2 | 7 | 9 | 9 |
| 1995-96 | Kamloops Blazers | WHL | 63 | 24 | 33 | 57 | 98 | 16 | 4 | 9 | 13 | 22 |
| 1996-97 | Kentucky Thoroughblades | AHL | 72 | 14 | 25 | 39 | 46 | 4 | 0 | 2 | 2 | 0 |
| 1996-97 | New York Islanders | NHL | 4 | 1 | 0 | 1 | 0 | -- | -- | -- | -- | -- |
| 1997-98 | Kentucky Thoroughblades | AHL | 50 | 10 | 16 | 26 | 29 | -- | -- | -- | -- | -- |
| 1997-98 | Rochester Americans | AHL | 9 | 0 | 4 | 4 | 10 | 4 | 0 | 3 | 3 | 4 |
| 1997-98 | New York Islanders | NHL | 8 | 0 | 0 | 0 | 4 | -- | -- | -- | -- | -- |
| 1998-99 | Rochester Americans | AHL | 74 | 4 | 25 | 29 | 36 | 20 | 2 | 5 | 7 | 8 |
| 1998-99 | Buffalo Sabres | NHL | 3 | 0 | 0 | 0 | 8 | -- | -- | -- | -- | -- |
| 1999-00 | Rochester Americans | AHL | 54 | 3 | 15 | 18 | 24 | 12 | 1 | 0 | 1 | 2 |
| 1999-00 | Buffalo Sabres | NHL | 9 | 0 | 1 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
| 2000-01 | Rochester Americans | AHL | 63 | 4 | 19 | 23 | 45 | 4 | 1 | 0 | 1 | 0 |
| 2001-02 | Manchester Monarchs | AHL | 65 | 9 | 18 | 27 | 39 | 5 | 1 | 0 | 1 | 5 |
| 2001-02 | Los Angeles Kings | NHL | 3 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2002-03 | Manchester Monarchs | AHL | 67 | 4 | 27 | 31 | 53 | 3 | 0 | 0 | 0 | 0 |
| 2002-03 | Los Angeles Kings | NHL | 2 | 0 | 1 | 1 | 0 | -- | -- | -- | -- | -- |
| 2003-04 | Los Angeles Kings | NHL | 52 | 3 | 3 | 6 | 24 | -- | -- | -- | -- | -- |
| 2004-05 | Manchester Monarchs | AHL | 53 | 1 | 9 | 10 | 64 | 6 | 1 | 1 | 2 | 0 |
| 2004-05 | Alleghe HC | Italy | 13 | 3 | 4 | 7 | 6 | |||||
| 2005-06 | Ingolstadt ERC | DEL | 50 | 10 | 18 | 28 | 56 | 7 | 1 | 3 | 4 | 6 |
| 2006-07 | Ingolstadt ERC | DEL | 48 | 12 | 19 | 31 | 96 | 6 | 0 | 3 | 3 | 22 |
| 2007-08 | Ingolstadt ERC | DEL | 55 | 5 | 17 | 22 | 91 | 3 | 0 | 4 | 4 | 8 |
| 2008-09 | Ingolstadt ERC | DEL | 51 | 6 | 19 | 25 | 80 | -- | -- | -- | -- | -- |
| 2009-10 | DEG Metro Stars | DEL | 19 | 1 | 6 | 7 | 18 | |||||
| NHL Totals | 81 | 4 | 5 | 9 | 36 | 1 | 0 | 0 | 0 | 0 | ||
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