| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1989-90 | Harvard University | NCAA | 17 | 9 | 13 | 22 | 10 | |||||
| 1990-91 | Harvard University | NCAA | 26 | 18 | 18 | 36 | 22 | |||||
| 1991-92 | U.S. National Team | Intl | 53 | 11 | 23 | 34 | 30 | |||||
| 1992-93 | Harvard University | NCAA | 31 | 22 | 41 | 63 | 26 | |||||
| 1993-94 | U.S. National Team | Intl | 11 | 1 | 4 | 5 | 11 | |||||
| 1993-94 | Calgary Flames | NHL | 34 | 5 | 7 | 12 | 26 | -- | -- | -- | -- | -- |
| 1993-94 | Hartford Whalers | NHL | 16 | 1 | 5 | 6 | 10 | -- | -- | -- | -- | -- |
| 1994-95 | Springfield Falcons | AHL | 2 | 0 | 1 | 1 | 0 | -- | -- | -- | -- | -- |
| 1994-95 | Hartford Whalers | NHL | 34 | 3 | 6 | 9 | 21 | -- | -- | -- | -- | -- |
| 1995-96 | Ottawa Senators | NHL | 42 | 9 | 7 | 16 | 54 | -- | -- | -- | -- | -- |
| 1996-97 | Anaheim Mighty Ducks | NHL | 73 | 9 | 9 | 18 | 54 | 10 | 1 | 0 | 1 | 4 |
| 1997-98 | Anaheim Mighty Ducks | NHL | 73 | 6 | 10 | 16 | 82 | -- | -- | -- | -- | -- |
| 1998-99 | Anaheim Mighty Ducks | NHL | 75 | 5 | 6 | 11 | 83 | 4 | 0 | 0 | 0 | 0 |
| 1999-00 | Anaheim Mighty Ducks | NHL | 11 | 1 | 1 | 2 | 6 | -- | -- | -- | -- | -- |
| 1999-00 | New York Islanders | NHL | 55 | 2 | 1 | 3 | 31 | -- | -- | -- | -- | -- |
| 2000-01 | Chicago Wolves | IHL | 68 | 21 | 21 | 42 | 53 | 14 | 5 | 4 | 9 | 4 |
| 2000-01 | Columbus Blue Jackets | NHL | 1 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2001-02 | Albany River Rats | AHL | 51 | 8 | 10 | 18 | 23 | -- | -- | -- | -- | -- |
| 2001-02 | Lowell Lock Monsters | AHL | 16 | 6 | 5 | 11 | 10 | 5 | 0 | 5 | 5 | 6 |
| 2002-03 | Hamburg Freezers | DEL | 52 | 16 | 22 | 38 | 52 | 5 | 0 | 2 | 2 | 6 |
| 2003-04 | Kassel Huskies | DEL | 52 | 14 | 16 | 30 | 102 | -- | -- | -- | -- | -- |
| 2004-05 | Kassel Huskies | DEL | 51 | 12 | 15 | 27 | 67 | -- | -- | -- | -- | -- |
| 2005-06 | Krefeld Penguins | DEL | 48 | 21 | 26 | 47 | 66 | 5 | 2 | 1 | 3 | 6 |
| 2006-07 | Krefeld Penguins | DEL | 49 | 9 | 20 | 29 | 97 | 2 | 1 | 1 | 2 | 0 |
| NHL Totals | 414 | 41 | 52 | 93 | 367 | 14 | 1 | 0 | 1 | 4 | ||