| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1998-99 | New York Apple Core | EJHL | 33 | 13 | 33 | 46 | 0 | ||||||
| 1999-00 | Cornell University | ECAC | 32 | 3 | 6 | 9 | 38 | ||||||
| 2000-01 | Cornell University | ECAC | 25 | 5 | 13 | 18 | 39 | ||||||
| 2001-02 | Cornell University | ECAC | 35 | 11 | 21 | 32 | 67 | ||||||
| 2002-03 | Cornell University | ECAC | 35 | 5 | 20 | 25 | 30 | ||||||
| 2003-04 | Cleveland Barons | AHL | 72 | 10 | 12 | 22 | 75 | 7 | 9 | 3 | 0 | 3 | 37 |
| 2004-05 | Cleveland Barons | AHL | 54 | 6 | 17 | 23 | 56 | -7 | -- | -- | -- | -- | -- |
| 2005-06 | Cleveland Barons | AHL | 20 | 1 | 7 | 8 | 37 | -8 | -- | -- | -- | -- | -- |
| 2005-06 | San Jose Sharks | NHL | 34 | 0 | 1 | 1 | 27 | 3 | -- | -- | -- | -- | -- |
| 2006-07 | San Jose Sharks | NHL | 35 | 0 | 3 | 3 | 31 | 0 | -- | -- | -- | -- | -- |
| 2006-07 | Worcester Sharks | AHL | 5 | 2 | 1 | 3 | 8 | 4 | -- | -- | -- | -- | -- |
| 2007-08 | San Jose Sharks | NHL | 66 | 1 | 9 | 10 | 98 | 20 | 13 | 1 | 1 | 2 | 2 |
| 2008-09 | San Jose Sharks | NHL | 75 | 0 | 7 | 7 | 38 | 6 | 6 | 0 | 0 | 0 | 9 |
| 2009-10 | San Jose Sharks | NHL | 79 | 4 | 13 | 17 | 66 | 3 | 15 | 1 | 6 | 7 | 8 |
| 2010-11 | San Jose Sharks | NHL | 73 | 1 | 13 | 14 | 44 | 5 | 18 | 0 | 1 | 1 | 8 |
| 2011-12 | San Jose Sharks | NHL | 60 | 0 | 4 | 4 | 31 | 3 | 5 | 0 | 0 | 0 | 19 |
| 2012-13 | Djurgardens IF Stockholm | Swe-1 | 14 | 1 | 2 | 3 | 36 | ||||||
| 2012-13 | San Jose Sharks | NHL | 29 | 0 | 3 | 3 | 26 | -8 | |||||
| 2012-13 | Pittsburgh Penguins | NHL | 14 | 1 | 2 | 3 | 9 | -1 | |||||
| 2012-13 | Pittsburgh Penguins | NHL | 8 | 2 | 1 | 3 | 26 | ||||||
| NHL Totals | 465 | 7 | 55 | 62 | 370 | 65 | 4 | 9 | 13 | 72 | |||