| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1997-98 | Green Bay Gamblers | USHL | 56 | 8 | 13 | 21 | 30 | 4 | 0 | 2 | 2 | 2 |
| 1998-99 | Green Bay Gamblers | USHL | 53 | 18 | 37 | 55 | 40 | 6 | 3 | 6 | 9 | 2 |
| 1999-00 | Colorado College | NCAA | 36 | 4 | 14 | 18 | 20 | |||||
| 2000-01 | Colorado College | NCAA | 33 | 6 | 18 | 24 | 26 | |||||
| 2001-02 | Colorado College | NCAA | 43 | 6 | 26 | 32 | 42 | |||||
| 2002-03 | Colorado College | NCAA | 42 | 23 | 29 | 52 | 16 | |||||
| 2003-04 | San Jose Sharks | NHL | 69 | 2 | 17 | 19 | 12 | 11 | 0 | 1 | 1 | 0 |
| 2004-05 | Krefeld Penguins | DEL | 33 | 1 | 6 | 7 | 32 | |||||
| 2005-06 | San Jose Sharks | NHL | 74 | 11 | 32 | 43 | 26 | 11 | 1 | 6 | 7 | 4 |
| 2006-07 | Ottawa Senators | NHL | 80 | 7 | 31 | 38 | 18 | 20 | 2 | 5 | 7 | 10 |
| 2007-08 | Los Angeles Kings | NHL | 77 | 8 | 16 | 24 | 16 | |||||
| 2008-09 | Los Angeles Kings | NHL | 22 | 3 | 4 | 7 | 6 | |||||
| 2008-09 | Manchester Monarchs | AHL | 14 | 2 | 4 | 6 | 6 | |||||
| 2009-10 | Lake Erie Monsters* | AHL | 2 | 0 | 2 | 2 | 2 | |||||
| 2009-10 | Colorado Avalanche | NHL | 2 | 0 | 1 | 1 | 0 | |||||
| NHL Totals | 324 | 31 | 101 | 132 | 78 | 42 | 3 | 12 | 15 | 14 | ||
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