| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1990-91 | Niagara Falls Thunder | OHL | 66 | 17 | 29 | 46 | 115 | 12 | 2 | 3 | 5 | 10 |
| 1991-92 | Niagara Falls Thunder | OHL | 65 | 11 | 42 | 53 | 122 | 17 | 7 | 8 | 15 | 27 |
| 1992-93 | Niagara Falls Thunder | OHL | 12 | 4 | 14 | 18 | 30 | -- | -- | -- | -- | -- |
| 1992-93 | Sudbury Wolves | OHL | 53 | 13 | 44 | 57 | 67 | 11 | 5 | 6 | 11 | 22 |
| 1993-94 | Peoria Rivermen | IHL | 38 | 3 | 9 | 12 | 42 | -- | -- | -- | -- | -- |
| 1994-95 | Peoria Rivermen | IHL | 60 | 3 | 13 | 16 | 64 | 6 | 0 | 0 | 0 | 10 |
| 1995-96 | Peoria Rivermen | IHL | 6 | 0 | 1 | 1 | 14 | -- | -- | -- | -- | -- |
| 1995-96 | Worcester IceCats | AHL | 57 | 1 | 11 | 12 | 114 | -- | -- | -- | -- | -- |
| 1995-96 | Providence Bruins | AHL | 7 | 1 | 4 | 5 | 8 | -- | -- | -- | -- | -- |
| 1995-96 | Boston Bruins | NHL | 12 | 0 | 0 | 0 | 4 | 3 | 0 | 0 | 0 | 0 |
| 1996-97 | Boston Bruins | NHL | 54 | 3 | 8 | 11 | 71 | -- | -- | -- | -- | -- |
| 1996-97 | Vancouver Canucks | NHL | 9 | 0 | 6 | 6 | 20 | -- | -- | -- | -- | -- |
| 1997-98 | Vancouver Canucks | NHL | 77 | 3 | 4 | 7 | 134 | -- | -- | -- | -- | -- |
| 1998-99 | Vancouver Canucks | NHL | 57 | 0 | 2 | 2 | 54 | -- | -- | -- | -- | -- |
| 1999-00 | Atlanta Thrashers | NHL | 27 | 2 | 3 | 5 | 66 | -- | -- | -- | -- | -- |
| 2000-01 | Atlanta Thrashers | NHL | 70 | 9 | 13 | 22 | 137 | -- | -- | -- | -- | -- |
| 2001-02 | Edmonton Oilers | NHL | 73 | 5 | 5 | 10 | 108 | -- | -- | -- | -- | -- |
| 2002-03 | Edmonton Oilers | NHL | 76 | 5 | 21 | 26 | 96 | 6 | 0 | 0 | 0 | 4 |
| 2003-04 | Edmonton Oilers | NHL | 82 | 6 | 22 | 28 | 86 | -- | -- | -- | -- | -- |
| 2004-05 | Lulea HF | SEL | 7 | 2 | 1 | 3 | 12 | -- | -- | -- | -- | -- |
| 2005-06 | Edmonton Oilers | NHL | 82 | 8 | 20 | 28 | 84 | 24 | 1 | 5 | 6 | 28 |
| 2006-07 | Edmonton Oilers | NHL | 58 | 2 | 15 | 17 | 97 | -- | -- | -- | -- | -- |
| 2007-08 | Edmonton Oilers | NHL | 82 | 7 | 9 | 16 | 121 | -- | -- | -- | -- | -- |
| 2008-09 | Edmonton Oilers | NHL | 80 | 2 | 12 | 14 | 92 | -- | -- | -- | -- | -- |
| 2009-10 | Edmonton Oilers | NHL | 10 | 0 | 5 | 5 | 16 | |||||
| NHL Totals | 849 | 52 | 145 | 197 | 1186 | 33 | 1 | 5 | 6 | 32 | ||
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