| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2000-01 | Powell River Kings | BCHL | 1 | 0 | 0 | 0 | 0 | ||||||
| 2001-02 | Powell River Kings | BCHL | 4 | 0 | 1 | 1 | 2 | ||||||
| 2002-03 | Tri-City Americans | WHL | 58 | 4 | 12 | 16 | 85 | -12 | -- | -- | -- | -- | -- |
| 2003-04 | Tri-City Americans | WHL | 71 | 7 | 24 | 31 | 109 | 21 | 11 | 1 | 1 | 2 | 8 |
| 2004-05 | Tri-City Americans | WHL | 60 | 12 | 34 | 46 | 81 | 2 | 4 | 0 | 3 | 3 | 2 |
| 2005-06 | Houston Aeros | AHL | 73 | 6 | 18 | 24 | 92 | 6 | 3 | 1 | 1 | 2 | 7 |
| 2006-07 | Houston Aeros | AHL | 65 | 1 | 6 | 7 | 104 | -9 | -- | -- | -- | -- | -- |
| 2007-08 | Houston Aeros | AHL | 56 | 3 | 12 | 15 | 78 | 7 | 5 | 0 | 0 | 0 | 2 |
| 2008-09 | Houston Aeros | AHL | 63 | 2 | 22 | 24 | 81 | 6 | 20 | 1 | 4 | 5 | 27 |
| 2009-10 | Houston Aeros | AHL | 26 | 3 | 7 | 10 | 52 | 14 | -- | -- | -- | -- | -- |
| 2009-10 | Minnesota Wild | NHL | 8 | 0 | 2 | 2 | 12 | 1 | -- | -- | -- | -- | -- |
| 2010-11 | Minnesota Wild | NHL | 57 | 2 | 7 | 9 | 96 | 5 | -- | -- | -- | -- | -- |
| 2011-12 | Minnesota Wild | NHL | 51 | 1 | 4 | 5 | 62 | 3 | -- | -- | -- | -- | -- |
| 2012-13 | Banska Bystrica HC 05 | Slovak | 8 | 1 | 4 | 5 | 16 | -1 | |||||
| 2012-13 | Minnesota Wild | NHL | 48 | 0 | 10 | 10 | 42 | ||||||
| 2012-13 | Minnesota Wild | NHL | 1 | 0 | 1 | 1 | 0 | ||||||
| NHL Totals | 164 | 3 | 23 | 26 | 212 | 1 | 0 | 1 | 1 | 0 | |||
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