| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2002-03 | Yarmouth Mariners | MJAHL | 1 | 0 | 0 | 0 | 2 | ||||||
| 2002-03 | Antigonish Bulldogs | MJAHL | 31 | 5 | 16 | 21 | 42 | ||||||
| 2002-03 | Cape Breton Screaming Eagles | QMJHL | 7 | 0 | 1 | 1 | 2 | -5 | 2 | 0 | 0 | 0 | 0 |
| 2003-04 | Cape Breton Screaming Eagles | QMJHL | 68 | 4 | 12 | 16 | 137 | 16 | 5 | 0 | 1 | 1 | 8 |
| 2004-05 | Cape Breton Screaming Eagles | QMJHL | 69 | 12 | 27 | 39 | 163 | -3 | 5 | 2 | 2 | 4 | 8 |
| 2005-06 | Omaha Ak-Sar-Ben Knights | AHL | 24 | 0 | 0 | 0 | 18 | -7 | -- | -- | -- | -- | -- |
| 2005-06 | Las Vegas Wranglers | ECHL | 41 | 1 | 11 | 12 | 55 | 10 | 10 | 2 | 1 | 3 | 12 |
| 2006-07 | Omaha Ak-Sar-Ben Knights | AHL | 70 | 2 | 6 | 8 | 60 | 1 | 6 | 1 | 1 | 2 | 0 |
| 2007-08 | Quad City Flames | AHL | 65 | 5 | 13 | 18 | 67 | -13 | -- | -- | -- | -- | -- |
| 2008-09 | Calgary Flames | NHL | 60 | 1 | 9 | 10 | 69 | 3 | 6 | 0 | 2 | 2 | 5 |
| 2009-10 | Calgary Flames | NHL | 57 | 2 | 7 | 9 | 48 | -3 | -- | -- | -- | -- | -- |
| 2010-11 | Calgary Flames | NHL | 30 | 1 | 6 | 7 | 24 | 3 | -- | -- | -- | -- | -- |
| 2011-12 | Dallas Stars | NHL | 36 | 0 | 3 | 3 | 16 | -5 | -- | -- | -- | -- | -- |
| 2011-12 | Texas Stars | AHL | 2 | 0 | 4 | 4 | 2 | 1 | -- | -- | -- | -- | -- |
| 2012-13 | Rochester Americans | AHL | 21 | 2 | 7 | 9 | 22 | 1 | |||||
| 2012-13 | Buffalo Sabres | NHL | 17 | 0 | 4 | 4 | 14 | 4 | |||||
| NHL Totals | 200 | 4 | 29 | 33 | 171 | 6 | 0 | 2 | 2 | 5 | |||
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