| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2003-04 | Calgary Royals | AJHL | 58 | 10 | 27 | 37 | 100 | ||||||
| 2004-05 | Calgary Royals | AJHL | 64 | 28 | 42 | 70 | 114 | ||||||
| 2005-06 | U. of Alaska-Anchorage | WCHA | 31 | 4 | 6 | 10 | 40 | ||||||
| 2006-07 | U. of Alaska-Anchorage | WCHA | 36 | 10 | 10 | 20 | 93 | ||||||
| 2006-07 | Idaho Steelheads | ECHL | 8 | 2 | 8 | 10 | 4 | 6 | 18 | 1 | 2 | 3 | 22 |
| 2007-08 | Hershey Bears | AHL | 64 | 19 | 18 | 37 | 41 | -1 | 5 | 0 | 1 | 1 | 2 |
| 2008-09 | Hershey Bears | AHL | 47 | 4 | 5 | 9 | 37 | -7 | 18 | 1 | 3 | 4 | 16 |
| 2008-09 | Washington Capitals | NHL | 3 | 0 | 0 | 0 | 2 | -3 | 4 | 0 | 0 | 0 | 0 |
| 2009-10 | Hershey Bears | AHL | 66 | 16 | 19 | 35 | 25 | 10 | 21 | 2 | 7 | 9 | 0 |
| 2009-10 | Washington Capitals | NHL | 7 | 1 | 1 | 2 | 2 | -1 | -- | -- | -- | -- | -- |
| 2010-11 | Hershey Bears | AHL | 34 | 8 | 6 | 14 | 26 | -1 | -- | -- | -- | -- | -- |
| 2010-11 | Washington Capitals | NHL | 31 | 2 | 1 | 3 | 8 | -2 | -- | -- | -- | -- | -- |
| 2011-12 | Washington Capitals | NHL | 41 | 4 | 1 | 5 | 23 | -2 | 12 | 1 | 1 | 2 | 4 |
| 2012-13 | Washington Capitals | NHL | 48 | 2 | 6 | 8 | 14 | -1 | |||||
| 2012-13 | Washington Capitals | NHL | 7 | 1 | 0 | 1 | 4 | ||||||
| NHL Totals | 130 | 9 | 9 | 18 | 49 | 23 | 2 | 1 | 3 | 8 | |||
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