| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1996-97 | North Bay Centennials | OHL | 65 | 13 | 16 | 29 | 150 | -- | -- | -- | -- | -- |
| 1997-98 | North Bay Centennials | OHL | 59 | 26 | 29 | 55 | 231 | -- | -- | -- | -- | -- |
| 1998-99 | North Bay Centennials | OHL | 66 | 26 | 46 | 72 | 215 | 4 | 1 | 0 | 1 | 15 |
| 1998-99 | Muskegon Fury | UHL | 1 | 1 | 1 | 2 | 0 | 18 | 1 | 3 | 4 | 61 |
| 1999-00 | Mobile Mysticks | ECHL | 4 | 0 | 2 | 2 | 39 | -- | -- | -- | -- | -- |
| 1999-00 | Grand Rapids Griffins | IHL | 51 | 9 | 10 | 19 | 301 | 8 | 0 | 2 | 2 | 24 |
| 2000-01 | Grand Rapids Griffins | IHL | 78 | 15 | 21 | 36 | 354 | 10 | 2 | 2 | 4 | 22 |
| 2001-02 | Ottawa Senators | NHL | 72 | 10 | 7 | 17 | 231 | 12 | 0 | 0 | 0 | 12 |
| 2002-03 | Ottawa Senators | NHL | 68 | 6 | 4 | 10 | 147 | 15 | 1 | 0 | 1 | 24 |
| 2003-04 | Ottawa Senators | NHL | 82 | 8 | 8 | 16 | 194 | 7 | 0 | 1 | 1 | 19 |
| 2004-05 | Binghamton Senators | AHL | 22 | 4 | 6 | 10 | 132 | 6 | 1 | 1 | 2 | 26 |
| 2005-06 | Ottawa Senators | NHL | 79 | 16 | 17 | 33 | 204 | 10 | 1 | 0 | 1 | 14 |
| 2006-07 | Ottawa Senators | NHL | 82 | 12 | 16 | 28 | 177 | 20 | 2 | 2 | 4 | 20 |
| 2007-08 | Ottawa Senators | NHL | 68 | 6 | 14 | 20 | 199 | 4 | 0 | 1 | 1 | 22 |
| 2008-09 | Ottawa Senators | NHL | 60 | 3 | 7 | 10 | 146 | -- | -- | -- | -- | -- |
| 2009-10 | Ottawa Senators | NHL | 19 | 3 | 1 | 4 | 72 | |||||
| NHL Totals | 530 | 64 | 74 | 138 | 1370 | 68 | 4 | 4 | 8 | 111 | ||