| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1986-87 | U. of Minnesota | WCHA | 45 | 0 | 9 | 9 | 88 | ||||||
| 1987-88 | U. of Minnesota | WCHA | 38 | 3 | 9 | 12 | 76 | ||||||
| 1988-89 | U. of Minnesota | WCHA | 47 | 4 | 9 | 13 | 95 | ||||||
| 1989-90 | U. of Minnesota | WCHA | 14 | 3 | 2 | 5 | 26 | ||||||
| 1990-91 | Hershey Bears | AHL | 64 | 6 | 15 | 21 | 75 | 3 | 0 | 0 | 0 | 9 | |
| 1991-92 | Hershey Bears | AHL | 4 | 0 | 0 | 0 | 6 | 5 | 3 | 0 | 0 | 0 | 4 |
| 1992-93 | Hershey Bears | AHL | 53 | 5 | 10 | 15 | 77 | -10 | -- | -- | -- | -- | -- |
| 1993-94 | Hershey Bears | AHL | 58 | 4 | 13 | 17 | 93 | 7 | 11 | 1 | 0 | 1 | 11 |
| 1994-95 | Ottawa Senators | NHL | 15 | 0 | 1 | 1 | 6 | -5 | -- | -- | -- | -- | -- |
| 1994-95 | Prince Edward Island Senators | AHL | 61 | 8 | 19 | 27 | 55 | 17 | 11 | 1 | 4 | 5 | 10 |
| 1995-96 | Ottawa Senators | NHL | 28 | 1 | 6 | 7 | 20 | -8 | -- | -- | -- | -- | -- |
| 1995-96 | Prince Edward Island Senators | AHL | 29 | 4 | 10 | 14 | 39 | 6 | 5 | 0 | 0 | 0 | 0 |
| 1996-97 | Ottawa Senators | NHL | 66 | 5 | 5 | 10 | 91 | 2 | 7 | 0 | 0 | 0 | 4 |
| 1997-98 | Ottawa Senators | NHL | 69 | 2 | 7 | 9 | 50 | 8 | 11 | 0 | 1 | 1 | 17 |
| 1998-99 | Ottawa Senators | NHL | 50 | 3 | 6 | 9 | 33 | 7 | 2 | 0 | 0 | 0 | 0 |
| 1999-00 | Florida Panthers | NHL | 62 | 3 | 5 | 8 | 44 | 7 | 4 | 0 | 1 | 1 | 0 |
| 2000-01 | Florida Panthers | NHL | 68 | 1 | 2 | 3 | 42 | -5 | -- | -- | -- | -- | -- |
| 2001-02 | Florida Panthers | NHL | 35 | 1 | 1 | 2 | 12 | -14 | -- | -- | -- | -- | -- |
| NHL Totals | 393 | 16 | 33 | 49 | 298 | 24 | 0 | 2 | 2 | 21 | |||
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