| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1999-00 | Belleville Bulls | OHL | 45 | 3 | 4 | 7 | 42 | 9 | 0 | 1 | 1 | 10 |
| 2000-01 | Belleville Bulls | OHL | 66 | 7 | 16 | 23 | 135 | 10 | 1 | 1 | 2 | 23 |
| 2001-02 | Belleville Bulls | OHL | 63 | 10 | 17 | 27 | 118 | 11 | 2 | 4 | 6 | 24 |
| 2002-03 | Belleville Bulls | OHL | 61 | 36 | 33 | 69 | 166 | 7 | 4 | 7 | 11 | 11 |
| 2003-04 | Colorado Avalanche | NHL | 44 | 2 | 3 | 5 | 73 | -- | -- | -- | -- | -- |
| 2003-04 | Hershey Bears | AHL | 32 | 3 | 6 | 9 | 60 | -- | -- | -- | -- | -- |
| 2004-05 | Hershey Bears | AHL | 40 | 5 | 6 | 11 | 68 | -- | -- | -- | -- | -- |
| 2005-06 | Lowell Lock Monsters | AHL | 13 | 1 | 6 | 7 | 34 | -- | -- | -- | -- | -- |
| 2005-06 | Colorado Avalanche | NHL | 45 | 4 | 4 | 8 | 29 | -- | -- | -- | -- | -- |
| 2006-07 | Colorado Avalanche | NHL | 6 | 0 | 1 | 1 | 6 | -- | -- | -- | -- | -- |
| 2006-07 | Albany River Rats | AHL | 42 | 8 | 8 | 16 | 64 | 5 | 1 | 0 | 1 | 4 |
| 2007-08 | Lake Erie Monsters | AHL | 13 | 2 | 4 | 6 | 16 | -- | -- | -- | -- | -- |
| 2007-08 | Colorado Avalanche | NHL | 40 | 2 | 2 | 4 | 50 | 4 | 0 | 1 | 1 | 7 |
| 2008-09 | Colorado Avalanche | NHL | 55 | 1 | 11 | 12 | 92 | -- | -- | -- | -- | -- |
| 2009-10 | Portland Pirates | AHL | 13 | 3 | 5 | 8 | 44 | |||||
| NHL Totals | 190 | 9 | 21 | 30 | 250 | 4 | 0 | 1 | 1 | 7 | ||
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