| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1993-94 | Oshawa Generals | OHL | 45 | 4 | 3 | 7 | 149 | 5 | 0 | 0 | 0 | 16 |
| 1994-95 | Oshawa Generals | OHL | 27 | 7 | 5 | 12 | 125 | -- | -- | -- | -- | -- |
| 1994-95 | Sarnia Sting | OHL | 24 | 3 | 7 | 10 | 134 | 4 | 0 | 1 | 1 | 10 |
| 1995-96 | Sarnia Sting | OHL | 66 | 14 | 29 | 43 | 243 | 9 | 0 | 3 | 3 | 29 |
| 1996-97 | Charlotte Checkers | ECHL | 44 | 14 | 11 | 25 | 325 | 3 | 0 | 1 | 1 | 6 |
| 1996-97 | Binghamton Rangers | AHL | 23 | 2 | 3 | 5 | 67 | 3 | 0 | 0 | 0 | 4 |
| 1997-98 | Charlotte Checkers | ECHL | 53 | 11 | 16 | 27 | 202 | 4 | 1 | 0 | 1 | 0 |
| 1997-98 | Fort Wayne Komets | IHL | 8 | 0 | 2 | 2 | 42 | -- | -- | -- | -- | -- |
| 1998-99 | Kentucky Thoroughblades | AHL | 34 | 3 | 3 | 6 | 154 | 10 | 0 | 1 | 1 | 36 |
| 1998-99 | Florida Everblades | ECHL | 26 | 9 | 13 | 22 | 143 | -- | -- | -- | -- | -- |
| 1998-99 | Houston Aeros | IHL | 7 | 1 | 0 | 1 | 41 | -- | -- | -- | -- | -- |
| 1999-00 | Rochester Americans | AHL | 76 | 2 | 2 | 4 | 276 | 18 | 2 | 1 | 3 | 53 |
| 2000-01 | Buffalo Sabres | NHL | 35 | 1 | 2 | 3 | 94 | -- | -- | -- | -- | -- |
| 2001-02 | Buffalo Sabres | NHL | 35 | 2 | 3 | 5 | 129 | -- | -- | -- | -- | -- |
| 2002-03 | Buffalo Sabres | NHL | 58 | 1 | 5 | 6 | 178 | -- | -- | -- | -- | -- |
| 2003-04 | Buffalo Sabres | NHL | 44 | 1 | 2 | 3 | 110 | -- | -- | -- | -- | -- |
| 2004-05 | Columbia Inferno | ECHL | 48 | 23 | 16 | 39 | 124 | 4 | 2 | 3 | 5 | 8 |
| 2005-06 | Atlanta Thrashers | NHL | 51 | 4 | 5 | 9 | 87 | -- | -- | -- | -- | -- |
| 2006-07 | Atlanta Thrashers | NHL | 45 | 3 | 4 | 7 | 49 | 4 | 0 | 0 | 0 | 24 |
| 2007-08 | Atlanta Thrashers | NHL | 74 | 4 | 5 | 9 | 127 | -- | -- | -- | -- | -- |
| 2008-09 | Atlanta Thrashers | NHL | 76 | 3 | 10 | 13 | 176 | -- | -- | -- | -- | -- |
| 2009-10 | Atlanta Thrashers | NHL | 18 | 1 | 1 | 2 | 35 | |||||
| NHL Totals | 436 | 20 | 37 | 57 | 985 | 4 | 0 | 0 | 0 | 24 | ||
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