| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1995-96 | Prince George Cougars | WHL | 63 | 4 | 10 | 14 | 25 | -- | -- | -- | -- | -- |
| 1996-97 | Prince George Cougars | WHL | 71 | 5 | 24 | 29 | 81 | 15 | 2 | 4 | 6 | 16 |
| 1997-98 | Prince George Cougars | WHL | 34 | 5 | 28 | 33 | 45 | 11 | 4 | 2 | 6 | 19 |
| 1998-99 | New York Islanders | NHL | 63 | 5 | 6 | 11 | 32 | -- | -- | -- | -- | -- |
| 1999-00 | Lowell Lock Monsters | AHL | 25 | 2 | 2 | 4 | 26 | 7 | 0 | 0 | 0 | 0 |
| 1999-00 | New York Islanders | NHL | 26 | 0 | 2 | 2 | 20 | -- | -- | -- | -- | -- |
| 2000-01 | Edmonton Oilers | NHL | 77 | 7 | 14 | 21 | 53 | 6 | 1 | 5 | 6 | 2 |
| 2001-02 | Edmonton Oilers | NHL | 81 | 7 | 18 | 25 | 45 | -- | -- | -- | -- | -- |
| 2002-03 | Edmonton Oilers | NHL | 80 | 8 | 21 | 29 | 45 | 6 | 1 | 3 | 4 | 6 |
| 2003-04 | Edmonton Oilers | NHL | 77 | 7 | 18 | 25 | 67 | -- | -- | -- | -- | -- |
| 2005-06 | St. Louis Blues | NHL | 32 | 6 | 3 | 9 | 45 | -- | -- | -- | -- | -- |
| 2006-07 | St. Louis Blues | NHL | 82 | 6 | 23 | 29 | 69 | -- | -- | -- | -- | -- |
| 2007-08 | St. Louis Blues | NHL | 77 | 1 | 21 | 22 | 91 | -- | -- | -- | -- | -- |
| 2008-09 | St. Louis Blues | NHL | 28 | 1 | 5 | 6 | 24 | -- | -- | -- | -- | -- |
| 2009-10 | St. Louis Blues | NHL | 9 | 0 | 2 | 2 | 2 | |||||
| NHL Totals | 632 | 48 | 133 | 181 | 493 | 12 | 2 | 8 | 10 | 8 | ||
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