| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2005-06 | Kelowna Rockets | WHL | 60 | 3 | 8 | 11 | 86 | 1 | 12 | 0 | 0 | 0 | 14 |
| 2006-07 | Kelowna Rockets | WHL | 72 | 2 | 27 | 29 | 139 | -10 | -- | -- | -- | -- | -- |
| 2007-08 | Kelowna Rockets | WHL | 57 | 7 | 21 | 28 | 100 | 5 | 7 | 2 | 2 | 4 | 6 |
| 2008-09 | Toronto Maple Leafs | NHL | 70 | 2 | 12 | 14 | 71 | -12 | -- | -- | -- | -- | -- |
| 2009-10 | Toronto Maple Leafs | NHL | 79 | 5 | 12 | 17 | 50 | 2 | -- | -- | -- | -- | -- |
| 2010-11 | Toronto Maple Leafs | NHL | 82 | 5 | 17 | 22 | 34 | -7 | -- | -- | -- | -- | -- |
| 2011-12 | Toronto Maple Leafs | NHL | 79 | 2 | 20 | 22 | 62 | -6 | -- | -- | -- | -- | -- |
| 2012-13 | Philadelphia Flyers | NHL | 47 | 3 | 8 | 11 | 34 | 3 | |||||
| NHL Totals | 357 | 17 | 69 | 86 | 251 | ||||||||