| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1989-90 | Belleville Bulls | OHL | 6 | 0 | 1 | 1 | 0 | -- | -- | -- | -- | -- |
| 1993-94 | Albany River Rats | AHL | 65 | 4 | 19 | 23 | 79 | 5 | 0 | 0 | 0 | 9 |
| 1994-95 | Albany River Rats | AHL | 77 | 7 | 36 | 43 | 101 | 7 | 1 | 0 | 1 | 0 |
| 1995-96 | Albany River Rats | AHL | 80 | 14 | 30 | 44 | 107 | 4 | 2 | 0 | 2 | 6 |
| 1996-97 | Albany River Rats | AHL | 77 | 12 | 27 | 39 | 113 | 16 | 1 | 7 | 8 | 10 |
| 1997-98 | Albany River Rats | AHL | 80 | 14 | 49 | 63 | 101 | 13 | 4 | 9 | 13 | 18 |
| 1998-99 | Worcester IceCats | AHL | 16 | 7 | 8 | 15 | 18 | 4 | 0 | 0 | 0 | 12 |
| 1998-99 | Las Vegas Thunder | IHL | 8 | 1 | 3 | 4 | 28 | -- | -- | -- | -- | -- |
| 1998-99 | Phoenix Coyotes | NHL | 11 | 0 | 0 | 0 | 23 | -- | -- | -- | -- | -- |
| 1998-99 | St. Louis Blues | NHL | 29 | 0 | 4 | 4 | 19 | -- | -- | -- | -- | -- |
| 1999-00 | Worcester IceCats | AHL | 54 | 10 | 25 | 35 | 124 | 9 | 1 | 4 | 5 | 10 |
| 1999-00 | St. Louis Blues | NHL | 15 | 1 | 1 | 2 | 10 | -- | -- | -- | -- | -- |
| 2000-01 | Kansas City Blades | IHL | 42 | 4 | 15 | 19 | 76 | -- | -- | -- | -- | -- |
| 2000-01 | Vancouver Canucks | NHL | 20 | 2 | 4 | 6 | 18 | -- | -- | -- | -- | -- |
| 2001-02 | Manitoba Moose | AHL | 34 | 6 | 18 | 24 | 69 | -- | -- | -- | -- | -- |
| 2001-02 | Vancouver Canucks | NHL | 40 | 5 | 5 | 10 | 53 | 6 | 0 | 0 | 0 | 0 |
| 2002-03 | Manitoba Moose | AHL | 60 | 7 | 24 | 31 | 82 | 14 | 0 | 4 | 4 | 20 |
| 2002-03 | Vancouver Canucks | NHL | 2 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2003-04 | Springfield Falcons | AHL | 9 | 1 | 6 | 7 | 6 | -- | -- | -- | -- | -- |
| 2003-04 | Phoenix Coyotes | NHL | 17 | 0 | 1 | 1 | 10 | -- | -- | -- | -- | -- |
| 2004-05 | Grand Rapids Griffins | AHL | 80 | 7 | 18 | 25 | 64 | -- | -- | -- | -- | -- |
| 2005-06 | Grand Rapids Griffins | AHL | 80 | 12 | 44 | 56 | 138 | 16 | 1 | 8 | 9 | 24 |
| 2006-07 | San Antonio Rampage | AHL | 70 | 6 | 23 | 29 | 81 | -- | -- | -- | -- | -- |
| 2007-08 | San Antonio Rampage | AHL | 66 | 5 | 15 | 20 | 53 | 7 | 0 | 0 | 0 | 6 |
| 2008-09 | Hershey Bears | AHL | 63 | 2 | 25 | 27 | 59 | 22 | 3 | 5 | 8 | 24 |
| 2008-09 | Washington Capitals | NHL | 12 | 0 | 3 | 3 | 2 | -- | -- | -- | -- | -- |
| 2009-10 | Hershey Bears | AHL | 14 | 0 | 3 | 3 | 23 | |||||
| NHL Totals | 146 | 8 | 18 | 26 | 135 | 6 | 0 | 0 | 0 | 0 | ||