| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1992-93 | Laval Titan | QMJHL | 46 | 0 | 7 | 7 | 45 | |||||
| 1993-94 | Laval Titan | QMJHL | 68 | 3 | 15 | 18 | 129 | |||||
| 1994-95 | Laval Titan College Francais | QMJHL | 72 | 8 | 25 | 33 | 115 | 20 | 3 | 11 | 14 | 21 |
| 1995-96 | Granby Predateurs | QMJHL | 68 | 11 | 35 | 46 | 156 | 21 | 2 | 12 | 14 | 30 |
| 1996-97 | Wheeling Nailers | ECHL | 69 | 10 | 32 | 42 | 77 | 3 | 0 | 2 | 2 | 10 |
| 1997-98 | Quebec Rafales | IHL | 71 | 8 | 27 | 35 | 76 | -- | -- | -- | -- | -- |
| 1998-99 | Fredericton Canadiens | AHL | 79 | 19 | 36 | 55 | 174 | 5 | 2 | 1 | 3 | 0 |
| 1999-00 | Montreal Canadiens | NHL | 74 | 3 | 13 | 16 | 38 | -- | -- | -- | -- | -- |
| 2000-01 | Quebec Citadelles | AHL | 4 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2000-01 | Montreal Canadiens | NHL | 29 | 0 | 6 | 6 | 26 | -- | -- | -- | -- | -- |
| 2001-02 | Quebec Citadelles | AHL | 38 | 8 | 14 | 22 | 30 | -- | -- | -- | -- | -- |
| 2001-02 | Montreal Canadiens | NHL | 28 | 0 | 5 | 5 | 33 | -- | -- | -- | -- | -- |
| 2002-03 | Nashville Predators | NHL | 4 | 0 | 0 | 0 | 2 | -- | -- | -- | -- | -- |
| 2002-03 | Hamilton Bulldogs | AHL | 29 | 1 | 12 | 13 | 31 | -- | -- | -- | -- | -- |
| 2002-03 | Montreal Canadiens | NHL | 20 | 3 | 1 | 4 | 2 | -- | -- | -- | -- | -- |
| 2003-04 | Montreal Canadiens | NHL | 73 | 2 | 16 | 18 | 70 | 11 | 0 | 0 | 0 | 7 |
| 2004-05 | Leksands IF | Swe-1 | 21 | 6 | 12 | 18 | 34 | |||||
| 2005-06 | Montreal Canadiens | NHL | 67 | 3 | 19 | 22 | 34 | 6 | 1 | 2 | 3 | 10 |
| 2006-07 | Montreal Canadiens | NHL | 62 | 3 | 11 | 14 | 52 | -- | -- | -- | -- | -- |
| 2007-08 | Montreal Canadiens | NHL | 74 | 2 | 6 | 8 | 61 | 7 | 1 | 2 | 3 | 4 |
| 2008-09 | Montreal Canadiens | NHL | 54 | 5 | 4 | 9 | 53 | 1 | 0 | 0 | 0 | 0 |
| 2009-10 | Nashville Predators | NHL | 20 | 1 | 1 | 2 | 12 | |||||
| NHL Totals | 505 | 22 | 82 | 104 | 383 | 25 | 2 | 4 | 6 | 21 | ||
| Roller Hockey | ||||||||||||
| 1996 | Montreal Roadrunners | RHI | 23 | 4 | 9 | 13 | 63 | |||||