| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1996-97 | Guelph Storm | OHL | 61 | 16 | 28 | 44 | 26 | 18 | 7 | 7 | 14 | 11 | |
| 1997-98 | Guelph Storm | OHL | 57 | 16 | 35 | 51 | 29 | 12 | 7 | 6 | 13 | 8 | |
| 1998-99 | New York Rangers | NHL | 73 | 8 | 8 | 16 | 13 | -2 | |||||
| 1999-00 | New York Rangers | NHL | 27 | 0 | 0 | 0 | 4 | -6 | -- | -- | -- | -- | -- |
| 1999-00 | Guelph Storm | OHL | 5 | 2 | 2 | 4 | 4 | 3 | 6 | 0 | 2 | 2 | 4 |
| 1999-00 | Hartford Wolf Pack | AHL | 12 | 1 | 5 | 6 | 2 | 0 | 23 | 1 | 2 | 3 | 10 |
| 2000-01 | New York Rangers | NHL | 50 | 4 | 8 | 12 | 31 | -10 | -- | -- | -- | -- | -- |
| 2000-01 | Hartford Wolf Pack | AHL | 28 | 5 | 6 | 11 | 69 | 5 | 5 | 0 | 0 | 0 | 0 |
| 2001-02 | New York Rangers | NHL | 56 | 7 | 6 | 13 | 42 | -1 | -- | -- | -- | -- | -- |
| 2001-02 | Dallas Stars | NHL | 16 | 1 | 0 | 1 | 5 | -3 | -- | -- | -- | -- | -- |
| 2002-03 | Dallas Stars | NHL | 59 | 3 | 7 | 10 | 42 | -2 | 5 | 1 | 0 | 1 | 0 |
| 2003-04 | Dallas Stars | NHL | 9 | 0 | 0 | 0 | 4 | -2 | |||||
| 2003-04 | Columbus Blue Jackets | NHL | 56 | 12 | 13 | 25 | 24 | -5 | |||||
| 2004-05 | HV71 Jonkoping | SEL | 20 | 5 | 2 | 7 | 16 | -6 | |||||
| 2005-06 | Columbus Blue Jackets | NHL | 58 | 10 | 21 | 31 | 41 | 1 | -- | -- | -- | -- | -- |
| 2006-07 | Columbus Blue Jackets | NHL | 82 | 9 | 16 | 25 | 76 | -8 | |||||
| 2007-08 | Columbus Blue Jackets | NHL | 71 | 11 | 18 | 29 | 34 | -3 | |||||
| 2008-09 | Columbus Blue Jackets | NHL | 77 | 11 | 24 | 35 | 28 | 9 | 4 | 0 | 0 | 0 | 0 |
| 2009-10 | San Jose Sharks | NHL | 71 | 14 | 19 | 33 | 41 | 17 | 15 | 1 | 0 | 1 | 0 |
| 2010-11 | Vancouver Canucks | NHL | 72 | 11 | 19 | 30 | 22 | 9 | 6 | 0 | 0 | 0 | 0 |
| 2011-12 | Vancouver Canucks | NHL | 78 | 7 | 11 | 18 | 14 | -11 | 5 | 0 | 0 | 0 | 0 |
| 2012-13 | Vancouver Canucks | NHL | 9 | 0 | 0 | 0 | 0 | -3 | |||||
| NHL Totals | 864 | 108 | 170 | 278 | 421 | 35 | 2 | 0 | 2 | 0 | |||
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