| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1995-96 | Regina Pats | WHL | 3 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 1996-97 | Regina Pats | WHL | 57 | 7 | 36 | 43 | 58 | 5 | 0 | 4 | 4 | 14 |
| 1997-98 | Regina Pats | WHL | 72 | 20 | 45 | 65 | 82 | 9 | 3 | 4 | 7 | 10 |
| 1998-99 | Regina Pats | WHL | 29 | 10 | 19 | 29 | 43 | |||||
| 1998-99 | Calgary Hitmen | WHL | 30 | 11 | 22 | 33 | 26 | 21 | 8 | 15 | 23 | 59 |
| 1999-00 | San Jose Sharks | NHL | 82 | 10 | 26 | 36 | 32 | 12 | 1 | 0 | 1 | 6 |
| 2000-01 | San Jose Sharks | NHL | 77 | 5 | 18 | 23 | 56 | 5 | 1 | 0 | 1 | 0 |
| 2001-02 | San Jose Sharks | NHL | 82 | 6 | 23 | 29 | 39 | 12 | 0 | 3 | 3 | 8 |
| 2002-03 | San Jose Sharks | NHL | 36 | 4 | 10 | 14 | 46 | -- | -- | -- | -- | -- |
| 2003-04 | San Jose Sharks | NHL | 77 | 9 | 30 | 39 | 34 | 17 | 1 | 5 | 6 | 13 |
| 2005-06 | San Jose Sharks | NHL | 23 | 2 | 10 | 12 | 14 | -- | -- | -- | -- | -- |
| 2005-06 | Boston Bruins | NHL | 55 | 10 | 21 | 31 | 38 | -- | -- | -- | -- | -- |
| 2006-07 | Boston Bruins | NHL | 48 | 7 | 10 | 17 | 26 | -- | -- | -- | -- | -- |
| 2006-07 | Calgary Flames | NHL | 27 | 0 | 5 | 5 | 18 | 6 | 0 | 1 | 1 | 6 |
| 2007-08 | Los Angeles Kings | NHL | 63 | 5 | 16 | 21 | 67 | -- | -- | -- | -- | -- |
| 2007-08 | Detroit Red Wings | NHL | 9 | 1 | 1 | 2 | 2 | 21 | 1 | 6 | 7 | 14 |
| 2008-09 | Detroit Red Wings | NHL | 67 | 2 | 13 | 15 | 26 | 23 | 3 | 6 | 9 | 12 |
| 2009-10 | Detroit Red Wings | NHL | 19 | 1 | 3 | 4 | 10 | |||||
| NHL Totals | 665 | 62 | 186 | 248 | 408 | 96 | 7 | 21 | 28 | 59 | ||
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