| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2000-01 | Plymouth Whalers | OHL | 65 | 2 | 12 | 14 | 40 | -3 | 10 | 0 | 0 | 0 | 7 |
| 2001-02 | Plymouth Whalers | OHL | 65 | 17 | 36 | 53 | 105 | 31 | 6 | 0 | 2 | 2 | 13 |
| 2002-03 | Kitchener Rangers | OHL | 55 | 23 | 33 | 56 | 116 | 8 | 21 | 15 | 4 | 19 | 34 |
| 2003-04 | San Antonio Rampage | AHL | 76 | 13 | 16 | 29 | 73 | -13 | -- | -- | -- | -- | -- |
| 2003-04 | Florida Panthers | NHL | 2 | 0 | 0 | 0 | 5 | -1 | -- | -- | -- | -- | -- |
| 2004-05 | San Antonio Rampage | AHL | 70 | 12 | 16 | 28 | 113 | -17 | -- | -- | -- | -- | -- |
| 2005-06 | Florida Panthers | NHL | 64 | 3 | 6 | 9 | 40 | -11 | -- | -- | -- | -- | -- |
| 2005-06 | Rochester Americans | AHL | 11 | 3 | 3 | 6 | 30 | 1 | -- | -- | -- | -- | -- |
| 2006-07 | Florida Panthers | NHL | 79 | 6 | 3 | 9 | 66 | -10 | -- | -- | -- | -- | -- |
| 2007-08 | Florida Panthers | NHL | 81 | 5 | 13 | 18 | 72 | -12 | -- | -- | -- | -- | -- |
| 2008-09 | Florida Panthers | NHL | 77 | 13 | 19 | 32 | 76 | 0 | -- | -- | -- | -- | -- |
| 2009-10 | Florida Panthers | NHL | 60 | 2 | 15 | 17 | 53 | -5 | -- | -- | -- | -- | -- |
| 2010-11 | Boston Bruins | NHL | 80 | 13 | 16 | 29 | 93 | 11 | 25 | 1 | 3 | 4 | 4 |
| 2011-12 | Boston Bruins | NHL | 78 | 8 | 8 | 16 | 80 | -3 | 7 | 0 | 2 | 2 | 0 |
| 2012-13 | Boston Bruins | NHL | 48 | 4 | 9 | 13 | 41 | 2 | |||||
| 2012-13 | Boston Bruins | NHL | 11 | 1 | 2 | 3 | 11 | ||||||
| NHL Totals | 569 | 54 | 89 | 143 | 526 | 43 | 2 | 7 | 9 | 15 | |||