| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1997-98 | Clarkson University | NCAA | 35 | 2 | 8 | 10 | 46 | |||||
| 1998-99 | Clarkson University | NCAA | 37 | 5 | 11 | 16 | 28 | |||||
| 1999-00 | Clarkson University | NCAA | 28 | 2 | 16 | 18 | 30 | |||||
| 2000-01 | Clarkson University | NCAA | 35 | 6 | 28 | 34 | 22 | |||||
| 2001-02 | Norfolk Admirals | AHL | 65 | 4 | 11 | 15 | 44 | 4 | 0 | 1 | 1 | 0 |
| 2002-03 | Norfolk Admirals | AHL | 80 | 5 | 22 | 27 | 48 | 9 | 2 | 2 | 4 | 4 |
| 2003-04 | San Antonio Rampage | AHL | 79 | 5 | 14 | 19 | 42 | |||||
| 2004-05 | Manitoba Moose | AHL | 65 | 5 | 11 | 16 | 41 | 14 | 0 | 2 | 2 | 12 |
| 2005-06 | Portland Pirates | AHL | 80 | 8 | 23 | 31 | 64 | 18 | 3 | 6 | 9 | 14 |
| 2006-07 | Portland Pirates | AHL | 39 | 3 | 12 | 15 | 23 | |||||
| 2006-07 | Anaheim Ducks | NHL | 33 | 0 | 3 | 3 | 14 | 21 | 0 | 1 | 1 | 11 |
| 2007-08 | Anaheim Ducks | NHL | 76 | 4 | 15 | 19 | 59 | 6 | 0 | 1 | 1 | 2 |
| 2008-09 | Anaheim Ducks | NHL | 33 | 2 | 4 | 6 | 27 | |||||
| 2009-10 | San Jose Sharks | NHL | 24 | 1 | 6 | 7 | 17 | |||||
| NHL Totals | 166 | 7 | 28 | 35 | 117 | 27 | 0 | 2 | 2 | 13 | ||
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