| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1993-94 | Medicine Hat Tigers | WHL | 63 | 22 | 22 | 44 | 43 | 3 | 0 | 0 | 0 | 4 |
| 1994-95 | Medicine Hat Tigers | WHL | 68 | 32 | 23 | 55 | 64 | 5 | 5 | 1 | 6 | 2 |
| 1995-96 | Medicine Hat Tigers | WHL | 46 | 18 | 25 | 43 | 55 | 5 | 2 | 2 | 4 | 4 |
| 1996-97 | Medicine Hat Tigers | WHL | 51 | 25 | 32 | 57 | 61 | |||||
| 1996-97 | Swift Current Broncos | WHL | 23 | 10 | 15 | 25 | 33 | 10 | 9 | 7 | 16 | 19 |
| 1997-98 | Swift Current Broncos | WHL | 5 | 9 | 1 | 10 | 9 | -- | -- | -- | -- | -- |
| 1997-98 | Portland Winter Hawks | WHL | 26 | 26 | 18 | 44 | 27 | -- | -- | -- | -- | -- |
| 1997-98 | Fredericton Canadiens | AHL | 43 | 16 | 15 | 31 | 14 | 4 | 1 | 3 | 4 | 6 |
| 1998-99 | Los Angeles Kings | NHL | 27 | 1 | 3 | 4 | 8 | -- | -- | -- | -- | -- |
| 1998-99 | Springfield Falcons | AHL | 41 | 15 | 15 | 30 | 29 | -- | -- | -- | -- | -- |
| 1999-00 | Lowell Lock Monsters | AHL | 17 | 6 | 2 | 8 | 19 | -- | -- | -- | -- | -- |
| 1999-00 | New York Islanders | NHL | 49 | 12 | 14 | 26 | 41 | -- | -- | -- | -- | -- |
| 2000-01 | Hamilton Bulldogs | AHL | 2 | 2 | 0 | 2 | 2 | -- | -- | -- | -- | -- |
| 2000-01 | Edmonton Oilers | NHL | -- | -- | -- | -- | -- | 3 | 0 | 0 | 0 | 0 |
| 2001-02 | Edmonton Oilers | NHL | 61 | 10 | 5 | 15 | 52 | -- | -- | -- | -- | -- |
| 2002-03 | Edmonton Oilers | NHL | 20 | 0 | 2 | 2 | 12 | -- | -- | -- | -- | -- |
| 2002-03 | New York Rangers | NHL | 4 | 0 | 0 | 0 | 2 | -- | -- | -- | -- | -- |
| 2002-03 | Washington Capitals | NHL | 21 | 1 | 2 | 3 | 7 | -- | -- | -- | -- | -- |
| 2003-04 | Lowell Lock Monsters | AHL | 22 | 6 | 9 | 15 | 46 | -- | -- | -- | -- | -- |
| 2003-04 | Calgary Flames | NHL | 36 | 2 | 4 | 6 | 24 | -- | -- | -- | -- | -- |
| 2003-04 | New York Rangers | NHL | 14 | 3 | 2 | 5 | 8 | -- | -- | -- | -- | -- |
| 2004-05 | Manitoba Moose | AHL | 67 | 21 | 19 | 40 | 72 | 14 | 9 | 5 | 14 | 26 |
| 2005-06 | Manitoba Moose | AHL | 35 | 7 | 24 | 31 | 33 | 10 | 5 | 5 | 10 | 23 |
| 2005-06 | Vancouver Canucks | NHL | 33 | 4 | 2 | 6 | 14 | -- | -- | -- | -- | -- |
| 2006-07 | Vancouver Canucks | NHL | 57 | 2 | 5 | 7 | 25 | 9 | 0 | 1 | 1 | 12 |
| 2007-08 | Salzburg EC | Aust | 58 | 27 | 30 | 57 | 134 | |||||
| 2008-09 | Iowa Chops | AHL | 39 | 10 | 14 | 24 | 52 | -- | -- | -- | -- | -- |
| 2008-09 | Anaheim Ducks | NHL | -- | -- | -- | -- | -- | 5 | 0 | 0 | 0 | 0 |
| 2009-10 | Modo Hockey Ornskoldsvik | SEL | 19 | 7 | 4 | 11 | 16 | |||||
| NHL Totals | 322 | 35 | 39 | 74 | 193 | 17 | 0 | 1 | 1 | 12 | ||